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Forkin
LunchMain Course

Zaru Somen

Zaru Somen features chilled somen noodles served with a savory dipping sauce and fresh garnishes. This light and refreshing dish is perfect for a quick and satisfying lunch on a warm day. The delicate noodles pair wonderfully with the umami-rich dipping sauce.

O rețetă originală de Forkin

Durată totală
28 min.
Porții
2
Dificultate
Ușoară
Per porție
442 kcal

Informații despre alergeni: poate conține gluten, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Zaru Somen

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 200 gsomen noodle

dipping sauce

  • 4 lingurăsoy sauce
  • 2 lingurămirin
  • 4 lingurăwater
  • 0,5 lingurițăsugar

garnish

  • 1 buc.ginger, grated
  • 1 buc.green onion, thinly sliced
  • 1 lingurițătoasted sesame seed

Ustensile

pot · colander · small bowl

Mod de preparare

Pas cu pas

  1. 1

    Prepare the dipping sauce by combining the soy sauce, mirin, water, and sugar in a small bowl. Stir until the sugar dissolves completely.

    Aproximativ 2 min.

  2. 2

    Refrigerate the dipping sauce for at least 15 minutes to chill thoroughly while you prepare the noodles.

  3. 3

    Bring a large pot of water to a rolling boil.

    Aproximativ 3 min.

  4. 4

    Add the somen noodles to the boiling water and cook according to package directions, usually 2-3 minutes, until al dente.

    Aproximativ 3 min.

    Nota bucătarului: Do not overcook somen noodles as they can become mushy quickly.

  5. 5

    Drain the noodles immediately and rinse them thoroughly under cold running water. Continue rinsing until the noodles are completely cold and any excess starch is removed.

    Aproximativ 2 min.

    Nota bucătarului: Rinsing well prevents the noodles from sticking together and keeps them firm.

  6. 6

    Divide the cold noodles into individual serving portions and arrange them neatly on plates or a zaru (bamboo mat) if you have one.

    Aproximativ 1 min.

  7. 7

    Serve the noodles alongside small bowls of the chilled dipping sauce. Offer the grated ginger, sliced green onion, and toasted sesame seeds as garnishes for each person to add as desired.

Per porție

Valori nutriționale

52%Scor
Calorii
442,2kcal
Proteine
15,4g
Carbohidrați
85g
Grăsimi
1,8g
Fibre
3,7g
Zahăr
10,2g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover noodles and dipping sauce separately in airtight containers in the refrigerator.

Reîncălzire

This dish is traditionally eaten cold and is not recommended for reheating.