Zrazy Zawijane (Polish Beef Roulades)
Zrazy Zawijane are traditional Polish beef roulades, typically filled with bacon, pickles, and onion, then braised until tender. This hearty dish is a staple of Polish cuisine, perfect for a satisfying dinner.
O rețetă originală de Forkin
- Durată totală
- 2 ore
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 652 kcal
Informații despre alergeni: poate conține gluten, muștar și sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 600 gbeef sirloin, cut into 4 thin slices
- 2 lingurădijon mustard
- 2 lingurăall-purpose flour
- 2 lingurăvegetable oil
- 500 mlbeef broth
- 1 buc.bay leaf
- 3 buc.allspice berry
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
filling
- 100 gbacon, sliced
- 2 buc.dill pickle, cut into strips
- 0,5 buc.yellow onion, finely chopped
Ustensile
plastic wrap · dutch oven · meat mallet · kitchen twine · large heavy-bottomed pot
Mod de preparare
Pas cu pas
- 1
Place each slice of beef between two sheets of plastic wrap and pound it thinly with a meat mallet until about 0.5 cm thick.
Aproximativ 5 min.
Nota bucătarului: Pounding creates a larger surface area for rolling and tenderizes the meat.
- 2
Spread Dijon mustard evenly over one side of each beef slice.
Aproximativ 2 min.
- 3
Arrange bacon slices, dill pickle strips, and chopped yellow onion on one end of each beef slice.
Aproximativ 5 min.
Nota bucătarului: Leave a small border around the edges to help seal the roulade.
- 4
Season the filling with salt and black pepper.
Aproximativ 1 min.
- 5
Carefully roll up each beef slice from the filled end, tucking in the sides as you go, to form a tight roulade.
Aproximativ 3 min.
Nota bucătarului: Rolling tightly prevents the filling from escaping during cooking.
- 6
Secure each roulade with kitchen twine or toothpicks.
Aproximativ 2 min.
- 7
Lightly dust the outside of each roulade with all-purpose flour.
Aproximativ 1 min.
Nota bucătarului: This helps create a nice crust and thickens the sauce.
- 8
Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
Aproximativ 2 min.
- 9
Sear the beef roulades on all sides until nicely browned, working in batches if necessary to avoid overcrowding the pot.
Aproximativ 10 min.
Nota bucătarului: Browning adds deep flavor to the final dish.
- 10
Remove the browned roulades from the pot and set aside.
Aproximativ 1 min.
- 11
Deglaze the pot with a splash of beef broth, scraping up any browned bits from the bottom.
Aproximativ 1 min.
Nota bucătarului: This captures all the flavorful fond.
- 12
Return the roulades to the pot and pour in the remaining beef broth, ensuring the meat is mostly submerged.
Aproximativ 1 min.
Nota bucătarului: Add more broth if needed to cover the roulades.
- 13
Add the bay leaf and allspice berries to the pot.
- 14
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 1.5 hours, or until the beef is fork-tender.
Aproximativ 1 oră 30 min.
Nota bucătarului: Check occasionally and add more broth or water if the liquid reduces too much.
- 15
Remove the roulades from the pot and discard the kitchen twine or toothpicks, bay leaf, and allspice berries.
Aproximativ 2 min.
- 16
If desired, reduce the braising liquid over medium-high heat until it reaches your preferred consistency for a sauce.
Aproximativ 5 min.
Nota bucătarului: Taste and adjust seasoning if needed.
- 17
Serve the Zrazy Zawijane warm, spooning the sauce over the top.
Nota bucătarului: Traditionally served with potato dumplings (kluski śląskie) or mashed potatoes.
Per porție
Valori nutriționale
- Calorii
- 651,7kcal
- Proteine
- 51,1g
- Carbohidrați
- 8,4g
- Grăsimi
- 46,9g
- Fibre
- 1,4g
- Zahăr
- 2g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Zrazy Zawijane in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop over low heat, or in the microwave until warmed through.