Ambasha (Ethiopian Celebration Bread)
Ambasha is a traditional Ethiopian flatbread, often decorated with an intricate pattern. This vegan version is soft and slightly sweet, perfect as a snack or alongside a meal. It's a comforting bread that's surprisingly simple to make.
Ett originalrecept av Forkin
- Total tid
- 1 tim 55 min
- Portioner
- 6
- Svårighetsgrad
- Medel
- Per portion
- 376 kcal
Allergeninformation: kan innehålla gluten och sesam. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 500 gall-purpose flour
- 7 gactive dry yeast
- 30 gsugar
- 5 gsalt
- 300 mlwarm water
- 30 mlvegetable oil
garnish
- 1 tsknigella seeds(valfritt)
Utrustning
measuring cups · wire rack · baking sheet · parchment paper · measuring spoons · kitchen towel · knife · large mixing bowl
Gör så här
Steg för steg
- 1
In a large mixing bowl, combine the all-purpose flour, active dry yeast, sugar, and salt.
Cirka 2 min
Kockens tips: Ensure your yeast is fresh for proper rising.
- 2
Gradually add the warm water and vegetable oil to the dry ingredients, mixing until a shaggy dough forms.
Cirka 3 min
Kockens tips: Water should be warm to the touch, not hot, to activate the yeast.
- 3
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it becomes smooth and elastic.
Cirka 10 min
Kockens tips: Resist the urge to add too much flour during kneading; a slightly sticky dough is good.
- 4
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.
Cirka 1 tim
Kockens tips: A warm oven turned off with the light on can create a good environment for rising.
- 5
Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
Cirka 10 min
- 6
Gently punch down the risen dough and transfer it to the prepared baking sheet.
Cirka 1 min
- 7
Shape the dough into a round loaf, about 20-25 cm (8-10 inches) in diameter and 2-3 cm (1 inch) thick.
Cirka 2 min
- 8
Using a knife or a dough scraper, create a decorative pattern on the surface of the bread, pressing down but not cutting all the way through.
Cirka 3 min
Kockens tips: Traditional patterns often resemble spokes of a wheel or a star.
- 9
If using, sprinkle the nigella seeds over the top of the bread.
- 10
Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
Cirka 35 min
Kockens tips: Keep an eye on it to prevent overbrowning.
- 11
Remove from the oven and let cool on a wire rack before slicing and serving.
Cirka 5 min
Kockens tips: Cooling completely improves texture and makes slicing easier.
Per portion
Näringsvärden
- Kalorier
- 376,1kcal
- Protein
- 8,9g
- Kolhydrater
- 69g
- Fett
- 6,3g
- Fiber
- 2,7g
- Socker
- 5,3g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover ambasha in an airtight container at room temperature.
Warm slices in a toaster or oven until soft.