Arroz Negro (Black Rice)
This classic Spanish dish features rice stained black with squid ink, imparting a rich, briny flavor from the sea. It's often served with a dollop of aioli to complement the savory rice and tender seafood.
Ett originalrecept av Forkin
- Total tid
- 1 tim
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 468 kcal
Allergeninformation: kan innehålla fisk och blötdjur. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 30 mlolive oil
- 1 styellow onion, finely chopped
- 3 klyftagarlic, minced
- 1 stred bell pepper, diced
- 2 sttomato, grated
- 450 gcalamari, cleaned, bodies cut into rings, tentacles left whole
- 1,5 koppshort-grain rice, such as Bomba or Arborio
- 4 koppfish broth, warm
- 8 gsquid ink
- 1 tsksalt
- 0,5 tskblack pepper, freshly ground
garnish
- 2 mskfresh parsley, chopped
- 4 stlemon wedge
Utrustning
paella pan · grater · measuring cups · measuring spoons · cutting board · knife
Gör så här
Steg för steg
- 1
Heat the olive oil in a large paella pan or wide, shallow pot over medium heat.
Cirka 1 min
- 2
Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Cirka 7 min
- 3
Stir in the minced garlic and diced red bell pepper and cook for another 3-5 minutes until the pepper starts to soften.
Cirka 5 min
- 4
Add the grated tomato and cook, stirring occasionally, for about 5 minutes until the liquid has reduced and the tomato thickens.
Cirka 5 min
- 5
Stir in the cleaned calamari and cook for 2 minutes, just until it starts to turn opaque.
Cirka 2 min
Kockens tips: Be careful not to overcook the calamari at this stage, as it can become rubbery.
- 6
Add the short-grain rice to the pan and stir well to coat all the grains with the sofrito and seafood juices.
Cirka 2 min
- 7
Pour in the warm fish broth and stir in the squid ink, salt, and black pepper. Bring the mixture to a gentle boil.
Cirka 2 min
Kockens tips: Ensure the squid ink is fully dissolved to get an even black color.
- 8
Reduce the heat to low, cover the pan, and simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.
Cirka 20 min
Kockens tips: Avoid stirring the rice too much during this stage to allow a 'socarrat' (crispy bottom layer) to form.
- 9
Remove the pan from the heat and let it rest, covered, for 5 minutes.
Cirka 5 min
- 10
Garnish with fresh parsley and serve immediately with lemon wedges on the side.
Cirka 1 min
Kockens tips: A dollop of aioli is a traditional accompaniment.
Per portion
Näringsvärden
- Kalorier
- 467,9kcal
- Protein
- 26,8g
- Kolhydrater
- 71,5g
- Fett
- 9,2g
- Fiber
- 3,8g
- Socker
- 5,6g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover Arroz Negro in an airtight container in the refrigerator.
Gently reheat in a pan over low heat with a splash of broth or water, or microwave until warmed through.