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Forkin
Main CourseDinner

Arroz Negro (Black Rice)

This classic Spanish dish features rice stained black with squid ink, imparting a rich, briny flavor from the sea. It's often served with a dollop of aioli to complement the savory rice and tender seafood.

Ett originalrecept av Forkin

Total tid
1 tim
Portioner
4
Svårighetsgrad
Medel
Per portion
468 kcal

Allergeninformation: kan innehålla fisk och blötdjur. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Arroz Negro (Black Rice)

Förberedelser

Ingredienser

Ingredienser

  • 30 mlolive oil
  • 1 styellow onion, finely chopped
  • 3 klyftagarlic, minced
  • 1 stred bell pepper, diced
  • 2 sttomato, grated
  • 450 gcalamari, cleaned, bodies cut into rings, tentacles left whole
  • 1,5 koppshort-grain rice, such as Bomba or Arborio
  • 4 koppfish broth, warm
  • 8 gsquid ink
  • 1 tsksalt
  • 0,5 tskblack pepper, freshly ground

garnish

  • 2 mskfresh parsley, chopped
  • 4 stlemon wedge

Utrustning

paella pan · grater · measuring cups · measuring spoons · cutting board · knife

Gör så här

Steg för steg

  1. 1

    Heat the olive oil in a large paella pan or wide, shallow pot over medium heat.

    Cirka 1 min

  2. 2

    Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.

    Cirka 7 min

  3. 3

    Stir in the minced garlic and diced red bell pepper and cook for another 3-5 minutes until the pepper starts to soften.

    Cirka 5 min

  4. 4

    Add the grated tomato and cook, stirring occasionally, for about 5 minutes until the liquid has reduced and the tomato thickens.

    Cirka 5 min

  5. 5

    Stir in the cleaned calamari and cook for 2 minutes, just until it starts to turn opaque.

    Cirka 2 min

    Kockens tips: Be careful not to overcook the calamari at this stage, as it can become rubbery.

  6. 6

    Add the short-grain rice to the pan and stir well to coat all the grains with the sofrito and seafood juices.

    Cirka 2 min

  7. 7

    Pour in the warm fish broth and stir in the squid ink, salt, and black pepper. Bring the mixture to a gentle boil.

    Cirka 2 min

    Kockens tips: Ensure the squid ink is fully dissolved to get an even black color.

  8. 8

    Reduce the heat to low, cover the pan, and simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.

    Cirka 20 min

    Kockens tips: Avoid stirring the rice too much during this stage to allow a 'socarrat' (crispy bottom layer) to form.

  9. 9

    Remove the pan from the heat and let it rest, covered, for 5 minutes.

    Cirka 5 min

  10. 10

    Garnish with fresh parsley and serve immediately with lemon wedges on the side.

    Cirka 1 min

    Kockens tips: A dollop of aioli is a traditional accompaniment.

Per portion

Näringsvärden

75%Betyg
Kalorier
467,9kcal
Protein
26,8g
Kolhydrater
71,5g
Fett
9,2g
Fiber
3,8g
Socker
5,6g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover Arroz Negro in an airtight container in the refrigerator.

Uppvärmning

Gently reheat in a pan over low heat with a splash of broth or water, or microwave until warmed through.