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Forkin
Dessert

Asure (Noah's Pudding)

Asure, also known as Noah's Pudding, is a traditional Turkish dessert made from a variety of grains, legumes, dried fruits, and nuts. It is a hearty and sweet pudding often prepared and shared during special occasions. This vegan version is naturally dairy-free and full of wholesome ingredients.

Ett originalrecept av Forkin

Total tid
4 tim 30 min
Portioner
8
Svårighetsgrad
Medel
Per portion
402 kcal
VegansktVegetariskt

Allergeninformation: kan innehålla gluten, nötter, sulfiter och trädnötter. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Asure (Noah's Pudding)

Förberedelser

Ingredienser

Ingredienser

  • 250 gwheat berries, soaked overnight
  • 100 gchickpea, soaked overnight, cooked
  • 100 gwhite bean, soaked overnight, cooked
  • 50 grice, rinsed
  • 100 gdried fig, chopped
  • 100 gdried apricot, chopped
  • 50 ggolden raisin
  • 200 gsugar
  • 2 mskrose water(valfritt)
  • 1 tskorange zest
  • 2 lwater

garnish

  • 1 tskcinnamon, ground
  • 0,5 kopppomegranate seed
  • 50 gwalnut, chopped
  • 50 gpistachio, chopped(valfritt)

Utrustning

large pot · serving bowls

Gör så här

Steg för steg

  1. 1

    Place the wheat berries in a large pot with enough water to cover by several inches.

    Kockens tips: Soaking the wheat berries overnight significantly reduces cooking time.

  2. 2

    Bring the wheat berries to a boil, then reduce heat and simmer for 15 minutes.

    Cirka 15 min

  3. 3

    Turn off the heat, cover the pot, and let the wheat berries rest for at least 1 hour, or preferably overnight.

    Cirka 1 tim

    Kockens tips: This resting period allows the wheat berries to fully absorb water and soften.

  4. 4

    Drain and rinse the cooked chickpeas and white beans.

    Cirka 5 min

    Kockens tips: If using canned beans, rinse them thoroughly to remove excess salt.

  5. 5

    Add the rinsed rice, cooked chickpeas, and white beans to the pot with the wheat berries.

  6. 6

    Pour in the water and bring the mixture to a boil over medium-high heat.

    Cirka 10 min

  7. 7

    Reduce the heat to low, cover, and simmer for 30-40 minutes, stirring occasionally to prevent sticking, until the rice is cooked and the mixture thickens slightly.

    Cirka 40 min

  8. 8

    Stir in the chopped dried figs, dried apricots, golden raisins, sugar, and orange zest.

  9. 9

    Continue to simmer for another 15-20 minutes, stirring frequently, until the fruits are plump and the pudding reaches a thick, creamy consistency.

    Cirka 20 min

    Kockens tips: The pudding will thicken further as it cools.

  10. 10

    Remove from heat and stir in the rose water, if using.

  11. 11

    Ladle the Asure into individual serving bowls.

    Cirka 5 min

  12. 12

    Let the pudding cool completely at room temperature, then chill in the refrigerator for at least 2 hours before serving.

    Cirka 2 tim

    Kockens tips: Asure is traditionally served cold.

  13. 13

    Before serving, garnish with ground cinnamon, pomegranate seeds, chopped walnuts, and chopped pistachios.

Per portion

Näringsvärden

68%Betyg
Kalorier
402,2kcal
Protein
9,5g
Kolhydrater
78,9g
Fett
8,1g
Fiber
9,3g
Socker
44,2g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover Asure in an airtight container in the refrigerator.