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Forkin
Breakfast

Banana Oat Porridge

This comforting and nutritious banana oat porridge is a perfect start to any day. Made with simple ingredients, it's naturally sweet and creamy, offering sustained energy for busy mornings. It's a wholesome vegan breakfast option that can be customized with your favorite toppings.

Ett originalrecept av Forkin

Total tid
15 min
Portioner
2
Svårighetsgrad
Lätt
Vegetariskt

Allergeninformation: kan innehålla gluten, mjölk och trädnötter. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Banana Oat Porridge

Förberedelser

Ingredienser

Ingredienser

  • 90 grolled oats
  • 480 mlplant milk
  • 120 mlwater
  • 1 stbanana, ripe, mashed
  • 1 mskmaple syrup
  • 0,5 tskcinnamon, ground
  • 1 nypasalt

garnish

  • 0,5 stbanana, sliced(valfritt)
  • 1 msknuts, chopped(valfritt)

Utrustning

saucepan · spoon · serving bowls

Gör så här

Steg för steg

  1. 1

    Combine the rolled oats, plant milk, water, mashed banana, maple syrup, ground cinnamon, and salt in a medium saucepan.

    Cirka 1 min

    Kockens tips: Using a ripe banana adds natural sweetness and a creamier texture.

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent sticking.

    Cirka 3 min

  3. 3

    Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the porridge has thickened to your desired consistency. Stir frequently.

    Cirka 7 min

    Kockens tips: If the porridge becomes too thick, add a splash more plant milk or water.

  4. 4

    Remove the saucepan from the heat and let it sit for 1-2 minutes to allow the oats to fully absorb the liquid.

    Cirka 2 min

  5. 5

    Divide the porridge into serving bowls and top with sliced banana and chopped nuts, if using.

    Cirka 1 min

    Kockens tips: Other great toppings include berries, seeds, or a drizzle of extra maple syrup.

Håll det gott

Förvaring

Store any leftover porridge in an airtight container in the refrigerator.

Uppvärmning

Reheat gently on the stovetop or in the microwave, adding a splash of plant milk or water to reach desired consistency.