SoupLunchDinner

Caldo Xóchitl

Name: Caldo Xóchitl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 portioner
Cuisine: mexican
Ingredients: 1 msk olive oil; 0,5 st white onion finely chopped; 2 klyfta garlic minced; 1 st serrano chili finely minced, seeds removed for less heat (valfritt); 1 200 ml chicken broth low-sodium; 300 g cooked chicken shredded; 240 g chickpea canned, rinsed and drained; 1 tsk salt; 0,5 tsk black pepper freshly ground; 1 st avocado diced; 15 g cilantro fresh, chopped; 60 g corn tortilla chips lightly crushed; 2 st lime cut into wedges

A light and restorative Mexican chicken soup featuring shredded chicken and chickpeas in a clear, savory broth. This simple soup is served with fresh garnishes like avocado, cilantro, and a squeeze of lime for a vibrant finish.

Ett originalrecept av Forkin

Total tid: 35 min
Portioner: 4
Svårighetsgrad: Lätt
Per portion: 434 kcal

Förberedelser

Ingredienser

soup

1 mskolive oil
0,5 stwhite onion, finely chopped
2 klyftagarlic, minced
1 stserrano chili, finely minced, seeds removed for less heat(valfritt)
1 200 mlchicken broth, low-sodium
300 gcooked chicken, shredded
240 gchickpea, canned, rinsed and drained
1 tsksalt
0,5 tskblack pepper, freshly ground

garnish

1 stavocado, diced
15 gcilantro, fresh, chopped
60 gcorn tortilla chips, lightly crushed
2 stlime, cut into wedges

Utrustning

ladle · large pot · cutting board · knife

Gör så här

Steg för steg

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Cirka 1 min
2
Add the chopped white onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Cirka 5 min
Kockens tips: Don't let the onion brown, as this will color the clear broth.
3
Stir in the minced garlic and optional serrano chili, and cook for 30-60 seconds until fragrant.
Cirka 1 min
4
Pour in the chicken broth, increase the heat, and bring the liquid to a gentle simmer.
Cirka 3 min
5
Add the shredded chicken and drained chickpeas to the pot.
Cirka 1 min
Kockens tips: Using a pre-cooked rotisserie chicken is a great time-saver.
6
Season with salt and black pepper, then reduce the heat to low and let the soup simmer for at least 10 minutes to allow the flavors to meld.
Cirka 10 min
Kockens tips: Taste the broth before serving and adjust seasoning if needed.
7
Ladle the hot soup into four individual bowls.
Cirka 1 min
8
Top each serving with diced avocado, chopped cilantro, and crushed corn tortilla chips.
Cirka 1 min
Kockens tips: Add the garnishes just before serving to keep them fresh and crisp.
9
Serve immediately with lime wedges on the side for squeezing over the soup.

Per portion

Näringsvärden

75%Betyg

Kalorier: 434kcal
Protein: 31,4g
Kolhydrater: 33,2g
Fett: 20,8g
Fiber: 8,8g
Socker: 5,1g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store the soup base separately from the fresh garnishes in airtight containers in the refrigerator.

Uppvärmning

Gently reheat the soup on the stovetop or in the microwave until hot, then add fresh garnishes before serving.