Carciofi alla Giudia (Roman Jewish-Style Artichokes)
Crispy and tender Roman Jewish-style artichokes, deep-fried until golden and blooming. This traditional dish highlights the delicate flavor of fresh artichokes, making for an impressive side or appetizer.
Ett originalrecept av Forkin
- Total tid
- 55 min
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 366 kcal
Förberedelser
Ingredienser
- 4 startichoke, fresh, Romanesco or similar, outer leaves removed, choke removed, trimmed
- 2 stlemon, juiced
- 1 koppwater
- 4 koppolive oil, for frying
- 1 tsksalt
- 0,5 tskblack pepper, freshly ground
Utrustning
slotted spoon · tongs · wire rack · large bowl · large pot · cutting board · knife · thermometer
Gör så här
Steg för steg
- 1
Prepare a bowl of cold water with the juice of one lemon; this will prevent the trimmed artichokes from browning.
Cirka 2 min
- 2
Trim the artichokes by removing the tough outer leaves until you reach the pale, tender inner leaves.
Cirka 10 min
Kockens tips: Wear gloves if you are concerned about your hands staining.
- 3
Cut off the top third of the artichoke, then peel the tough outer layer from the stem.
Cirka 5 min
- 4
Using a spoon, scoop out the fibrous choke from the center of each artichoke.
Cirka 5 min
Kockens tips: Ensure all the fuzzy choke is removed for a pleasant texture.
- 5
Immediately place the trimmed artichokes into the lemon water as you finish each one.
- 6
In a large, heavy-bottomed pot, heat the olive oil to 130°C (265°F).
Cirka 5 min
Kockens tips: Use a thermometer to accurately gauge the oil temperature.
- 7
Remove the artichokes from the lemon water, pat them thoroughly dry, and season them with salt.
Cirka 2 min
Kockens tips: Drying them well is crucial to prevent oil splattering and achieve crispiness.
- 8
Carefully place the artichokes head-down into the warm oil.
Cirka 1 min
Kockens tips: Do not overcrowd the pot; fry in batches if necessary.
- 9
Fry for about 7-10 minutes, or until the artichokes are tender when pierced with a knife.
Cirka 10 min
Kockens tips: The artichokes should be lightly golden and cooked through but not yet crispy.
- 10
Remove the artichokes from the oil and drain them on a wire rack or paper towels.
Cirka 1 min
- 11
Increase the oil temperature to 175°C (350°F).
Cirka 2 min
- 12
Gently press down on the bottom of each artichoke with a spoon to 'bloom' the leaves outwards.
Cirka 2 min
Kockens tips: This helps create a beautiful, flower-like appearance and ensures even crisping.
- 13
Return the bloomed artichokes to the hot oil, frying for another 3-5 minutes until deeply golden and crispy.
Cirka 5 min
Kockens tips: Watch them carefully to prevent burning.
- 14
Remove the artichokes from the oil, drain again, and season immediately with more salt and black pepper.
Cirka 1 min
Kockens tips: A sprinkle of the remaining lemon juice can be added just before serving for brightness.
- 15
Serve immediately while hot and crispy.
Per portion
Näringsvärden
- Kalorier
- 365,6kcal
- Protein
- 9g
- Kolhydrater
- 33,3g
- Fett
- 26,6g
- Fiber
- 15,3g
- Socker
- 4g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store any leftover artichokes in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) for 5-7 minutes, or until warmed through and re-crisped.