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Forkin
Main CourseDinner

Chanfana

Chanfana is a traditional Portuguese lamb stew, slow-cooked to perfection in a clay pot. The meat becomes incredibly tender, infused with red wine, garlic, and bay leaves. This hearty dish is perfect for a special occasion or a comforting meal.

Ett originalrecept av Forkin

Total tid
4 tim 30 min
Portioner
6
Svårighetsgrad
Medel
Per portion
808 kcal
Glutenfritt

Allergeninformation: kan innehålla sulfiter. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Chanfana

Förberedelser

Ingredienser

  • 1 500 glamb shoulder, cut into large chunks
  • 750 mlred wine, good quality, dry
  • 8 klyftagarlic, crushed
  • 3 stbay leaf
  • 1 mskpaprika
  • 0,5 tskcumin
  • 3 mskolive oil
  • 1 tsksalt
  • 0,5 tskblack pepper, freshly ground

Utrustning

clay pot · large bowl · dutch oven · oven

Gör så här

Steg för steg

  1. 1

    Preheat your oven to 160°C (325°F).

    Cirka 10 min

  2. 2

    In a large bowl, combine the lamb shoulder chunks with the crushed garlic, bay leaves, paprika, cumin, salt, and black pepper.

    Cirka 5 min

    Kockens tips: Ensure the lamb is evenly coated with the spices.

  3. 3

    Add the red wine and mix well, ensuring the lamb is submerged. Marinate for at least 30 minutes, or ideally, several hours in the refrigerator.

    Cirka 30 min

    Kockens tips: Marinating overnight will enhance the flavor significantly.

  4. 4

    Transfer the marinated lamb and all the liquid into a large, oven-safe clay pot or heavy-bottomed Dutch oven.

    Cirka 5 min

    Kockens tips: A traditional clay pot helps distribute heat evenly and retains moisture.

  5. 5

    Drizzle the olive oil over the lamb mixture.

    Cirka 1 min

  6. 6

    Cover the pot tightly with a lid or aluminum foil.

    Cirka 1 min

    Kockens tips: A tight seal is crucial to prevent liquid loss during the long cooking time.

  7. 7

    Place the pot in the preheated oven and cook for 3 to 4 hours, or until the lamb is fork-tender and easily falls apart.

    Cirka 4 tim

    Kockens tips: Check occasionally to ensure there is enough liquid; if it's drying out, add a small amount of water or red wine.

  8. 8

    Once cooked, remove the bay leaves.

    Cirka 1 min

  9. 9

    Serve the Chanfana hot, traditionally with boiled potatoes or crusty bread to soak up the rich sauce.

Per portion

Näringsvärden

25%Betyg
Kalorier
808,4kcal
Protein
40,9g
Kolhydrater
6,9g
Fett
62,1g
Fiber
0,7g
Socker
0,8g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover Chanfana in an airtight container in the refrigerator.

Uppvärmning

Reheat gently on the stovetop over low heat, or in the microwave, adding a splash of water or wine if needed to maintain moisture.