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Forkin
Main CourseDinner

Chingri Malai Curry

This creamy, fragrant Bangladeshi prawn curry is a beloved dish, traditionally served with rice. It features succulent prawns simmered in a rich coconut milk-based sauce, aromatic with ginger, garlic, and a blend of spices. The malai (cream) refers to the luxurious texture imparted by the coconut.

Ett originalrecept av Forkin

Total tid
1 tim
Portioner
4
Svårighetsgrad
Medel
Per portion
483 kcal

Allergeninformation: kan innehålla kräftdjur, fisk och senap. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Chingri Malai Curry

Förberedelser

Ingredienser

Ingredienser

  • 500 gprawn, shelled and deveined, tails on or off
  • 0,5 tskturmeric powder
  • 0,5 tsksalt
  • 3 mskmustard oil
  • 2 stbay leaf
  • 1 stcinnamon stick, 1-inch
  • 3 stgreen cardamom, lightly crushed
  • 3 stclove
  • 1 styellow onion, finely chopped
  • 1,5 mskginger garlic paste
  • 1 tskcumin powder
  • 1 tskcoriander powder
  • 0,5 tskchili powder
  • 400 mlcoconut milk, full-fat
  • 0,5 koppwater
  • 0,5 tsksugar
  • 0,5 tskgaram masala

garnish

  • 2 stgreen chili, slit lengthwise

Utrustning

kadai · large pan

Gör så här

Steg för steg

  1. 1

    Marinate the prawns with turmeric powder and salt for at least 15 minutes.

    Cirka 15 min

    Kockens tips: For best flavor, marinate for up to 30 minutes in the refrigerator.

  2. 2

    Heat mustard oil in a large pan or kadai over medium heat until it just begins to smoke lightly.

    Cirka 2 min

    Kockens tips: Mustard oil needs to be heated until it just smokes to remove its pungent raw flavor.

  3. 3

    Lightly fry the marinated prawns for 1-2 minutes per side until they just turn pink. Do not overcook them at this stage.

    Cirka 4 min

    Kockens tips: Frying quickly helps seal in the juices; they will finish cooking in the curry.

  4. 4

    Remove the prawns from the pan and set aside, leaving the oil in the pan.

    Cirka 1 min

  5. 5

    Add the bay leaf, cinnamon stick, green cardamom, and cloves to the same oil and sauté for 30 seconds until fragrant.

    Cirka 1 min

    Kockens tips: Be careful not to burn the whole spices.

  6. 6

    Add the finely chopped yellow onion and cook until softened and translucent, about 5-7 minutes.

    Cirka 7 min

    Kockens tips: Stir frequently to ensure even cooking and prevent burning.

  7. 7

    Stir in the ginger garlic paste and cook for another 2 minutes until the raw aroma disappears.

    Cirka 2 min

  8. 8

    Reduce the heat to low and add the cumin powder, coriander powder, and chili powder. Cook for 1 minute, adding a splash of water if the spices stick to prevent burning.

    Cirka 1 min

    Kockens tips: Cooking dry spices on low heat helps bloom their flavors.

  9. 9

    Pour in the coconut milk and water, stirring well to combine with the spice mixture. Bring the curry to a gentle simmer.

    Cirka 5 min

    Kockens tips: Continuously stir the coconut milk as it heats to prevent it from curdling.

  10. 10

    Add the sugar and adjust salt to taste, if needed.

    Cirka 1 min

  11. 11

    Return the fried prawns to the simmering curry and cook for 3-5 minutes, or until the prawns are fully cooked through and the sauce has slightly thickened.

    Cirka 5 min

    Kockens tips: Avoid overcooking the prawns, as they can become rubbery.

  12. 12

    Stir in the garam masala and the green chilies.

    Cirka 1 min

    Kockens tips: Adding garam masala at the end preserves its fresh aroma.

  13. 13

    Remove from heat and let it rest for a few minutes before serving.

Per portion

Näringsvärden

64%Betyg
Kalorier
483,4kcal
Protein
33,2g
Kolhydrater
12,2g
Fett
39,2g
Fiber
4,1g
Socker
4,9g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover Chingri Malai Curry in an airtight container in the refrigerator.

Uppvärmning

Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce is too thick.