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Forkin
LunchDinnerMain Course

Chłodnik (Cold Beet Soup)

This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.

Ett originalrecept av Forkin

Total tid
2 tim 50 min
Portioner
4
Svårighetsgrad
Medel
Per portion
267 kcal
Vegetariskt

Allergeninformation: kan innehålla ägg och mjölk. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Chłodnik (Cold Beet Soup)

Förberedelser

Ingredienser

Ingredienser

  • 500 gbeet, peeled and grated
  • 2 stcucumber, peeled and grated
  • 100 gradish, trimmed and thinly sliced
  • 0,5 koppdill, fresh, chopped
  • 0,25 koppchive, fresh, chopped
  • 500 gplain yogurt, full-fat
  • 250 mlbuttermilk
  • 2 msklemon juice, freshly squeezed
  • 1 tsksalt
  • 0,5 tskblack pepper, freshly ground

for serving

  • 4 sthard-boiled egg, halved or quartered

Utrustning

grater · large bowl · medium saucepan · cutting board · knife · whisk

Gör så här

Steg för steg

  1. 1

    Place the grated beet into a medium saucepan and cover with enough water to just submerge them.

    Cirka 1 min

  2. 2

    Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.

    Cirka 25 min

  3. 3

    Drain the cooked beets, reserving the cooking liquid, and let them cool completely.

    Cirka 5 min

    Kockens tips: The reserved liquid will add more beet flavor and color to the soup.

  4. 4

    In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.

    Cirka 5 min

  5. 5

    Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.

    Cirka 2 min

  6. 6

    Stir in the lemon juice, salt, and black pepper.

    Cirka 1 min

  7. 7

    Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.

    Cirka 1 min

    Kockens tips: Start with a small amount and add more as needed. You might not use all of it.

  8. 8

    Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.

    Cirka 2 tim

    Kockens tips: Chilling is crucial for the best flavor and texture of this cold soup.

  9. 9

    Serve the cold beet soup in bowls, garnished with a hard-boiled egg.

    Kockens tips: A sprig of fresh dill also makes a beautiful garnish.

Per portion

Näringsvärden

75%Betyg
Kalorier
267,2kcal
Protein
16,8g
Kolhydrater
29,8g
Fett
10,8g
Fiber
5,2g
Socker
21,8g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover chłodnik in an airtight container in the refrigerator.