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Main CourseDinner

Coconut Lime Chicken

This paleo-friendly dish features tender chicken simmered in a creamy, tangy coconut-lime sauce. It's a flavorful weeknight meal that comes together quickly with fresh ingredients.

Ett originalrecept av Forkin

Total tid
40 min
Portioner
4
Svårighetsgrad
Medel
Per portion
548 kcal
Glutenfritt

Allergeninformation: kan innehålla fisk och sojabönor. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Coconut Lime Chicken

Förberedelser

Ingredienser

Ingredienser

  • 600 gchicken breast, cut into 1-inch pieces
  • 1 mskcoconut oil
  • 1 styellow onion, chopped
  • 3 klyftagarlic, minced
  • 1 mskginger, grated
  • 1 stred bell pepper, sliced
  • 400 mlcoconut milk, full-fat can
  • 120 mlchicken broth
  • 3 msklime juice, freshly squeezed
  • 1 mskfish sauce
  • 0,5 tsksalt
  • 0,25 tskblack pepper, freshly ground

garnish

  • 0,25 koppcilantro, chopped

Utrustning

large skillet · measuring cups · measuring spoons · cutting board · knife

Gör så här

Steg för steg

  1. 1

    Heat the coconut oil in a large skillet or pot over medium-high heat.

    Cirka 1 min

  2. 2

    Add the chicken breast pieces to the hot pan and cook until lightly browned on all sides, about 5-7 minutes. Do not cook through completely.

    Cirka 6 min

    Kockens tips: Cook in batches if necessary to avoid overcrowding the pan, which can steam the chicken instead of browning it.

  3. 3

    Remove the chicken from the pan and set aside.

  4. 4

    Add the yellow onion to the same pan and sauté for 3-4 minutes until softened.

    Cirka 3 min

  5. 5

    Stir in the garlic and ginger, cooking for another minute until fragrant.

    Cirka 1 min

    Kockens tips: Be careful not to burn the garlic.

  6. 6

    Add the red bell pepper and cook for 2-3 minutes until slightly tender-crisp.

    Cirka 2 min

  7. 7

    Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer.

    Cirka 3 min

  8. 8

    Return the chicken to the pan. Add the lime juice, fish sauce, salt, and black pepper.

  9. 9

    Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the sauce has thickened slightly.

    Cirka 11 min

  10. 10

    Taste and adjust seasoning as needed.

  11. 11

    Serve hot, garnished with fresh cilantro.

    Kockens tips: This dish pairs well with cauliflower rice or steamed vegetables.

Per portion

Näringsvärden

67%Betyg
Kalorier
547,5kcal
Protein
50,5g
Kolhydrater
14,8g
Fett
36,1g
Fiber
4g
Socker
6,5g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover coconut lime chicken in an airtight container in the refrigerator.

Uppvärmning

Gently reheat on the stovetop over medium-low heat, or in the microwave, until warmed through.