Fakya
Fakya is a celebratory Moroccan mix of nuts and dried fruits, often enjoyed during holidays. This simple, no-cook recipe combines sweet, savory, and nutty flavors for a satisfying and energy-boosting snack.
Ett originalrecept av Forkin
- Total tid
- 10 min
- Portioner
- 6
- Svårighetsgrad
- Lätt
- Per portion
- 430 kcal
Allergeninformation: kan innehålla nötter, sulfiter och trädnötter. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
- 100 galmond, raw
- 100 gwalnut, raw halves or pieces
- 75 gpistachio, shelled, unsalted
- 100 gdried apricot
- 100 gdate, pitted
- 75 ggolden raisin
- 50 groasted chickpea, lightly salted
- 1 tskorange blossom water(valfritt)
Utrustning
large bowl · spoon · cutting board · knife
Gör så här
Steg för steg
- 1
If your dates and dried apricots are large, chop them into smaller, bite-sized pieces.
Cirka 5 min
Kockens tips: Using kitchen shears can make cutting sticky dried fruit easier and less messy than using a knife.
- 2
In a large mixing bowl, combine the almonds, walnuts, pistachios, roasted chickpeas, chopped dates, dried apricots, and golden raisins.
Cirka 2 min
- 3
If using, drizzle the orange blossom water over the mixture in the bowl.
Cirka 1 min
Kockens tips: A little goes a long way; start with a small amount and add more to taste if desired.
- 4
Toss everything together with a large spoon until all the ingredients are evenly distributed.
Cirka 2 min
Per portion
Näringsvärden
- Kalorier
- 429,5kcal
- Protein
- 11,3g
- Kolhydrater
- 47,5g
- Fett
- 25,5g
- Fiber
- 8,7g
- Socker
- 30,2g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store in an airtight container at room temperature to maintain the best texture.