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Side DishAppetizerSalad

Gomae (Japanese Spinach Salad with Sesame Dressing)

A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.

Ett originalrecept av Forkin

Total tid
15 min
Portioner
4
Svårighetsgrad
Lätt
Per portion
114 kcal
Vegetariskt

Allergeninformation: kan innehålla gluten, sesam, soja och sojabönor. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Gomae (Japanese Spinach Salad with Sesame Dressing)

Förberedelser

Ingredienser

Ingredienser

  • 250 gspinach, fresh

dressing

  • 3 msktoasted sesame seed
  • 2 msksoy sauce
  • 1 mskgranulated sugar
  • 1 mskmirin

garnish

  • 1 tsktoasted sesame seed(valfritt)

Utrustning

bowl · pot · colander · cutting board · knife · mortar and pestle

Gör så här

Steg för steg

  1. 1

    Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.

    Cirka 3 min

    Kockens tips: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.

  2. 2

    In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.

    Cirka 1 min

  3. 3

    Bring a large pot of water to a boil and prepare a separate large bowl of ice water.

    Cirka 3 min

  4. 4

    Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.

    Cirka 1 min

    Kockens tips: Do not overcook the spinach or it will become mushy.

  5. 5

    Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.

    Cirka 1 min

    Kockens tips: This 'shocking' step helps the spinach retain its bright green color.

  6. 6

    Once cool, drain the spinach and squeeze out as much excess water as possible by hand.

    Cirka 2 min

    Kockens tips: Removing water is crucial for the dressing to adhere properly and not become diluted.

  7. 7

    Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.

    Cirka 1 min

  8. 8

    In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.

    Cirka 1 min

  9. 9

    Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.

Per portion

Näringsvärden

64%Betyg
Kalorier
113,6kcal
Protein
4,5g
Kolhydrater
10,9g
Fett
6,5g
Fiber
2,9g
Socker
5,5g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store in an airtight container in the refrigerator.

Uppvärmning

Serve chilled or at room temperature; do not reheat.