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DessertSnack

Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Khao Tom Mud is a traditional Thai dessert featuring sweet sticky rice and ripe banana, steamed in banana leaves. It's a delightful and naturally vegan treat, perfect for a light dessert or snack.

Ett originalrecept av Forkin

Total tid
1 tim 5 min
Portioner
4
Svårighetsgrad
Medel
Per portion
435 kcal
Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Förberedelser

Ingredienser

  • 200 gglutinous rice, soaked overnight or for at least 4 hours
  • 250 mlcoconut milk
  • 50 ggranulated sugar
  • 1 nypasalt
  • 2 stripe banana, sliced into 1 cm thick rounds
  • 20 gblack beans, cooked, optional(valfritt)
  • 4 stbanana leaf, cut into 20x20 cm squares, softened over heat

Utrustning

saucepan · large pot · steamer basket

Gör så här

Steg för steg

  1. 1

    Drain the soaked glutinous rice thoroughly.

  2. 2

    Combine the coconut milk, granulated sugar, and salt in a medium saucepan.

  3. 3

    Heat the mixture over medium heat, stirring until the sugar and salt dissolve.

    Cirka 3 min

    Kockens tips: Do not bring the mixture to a boil.

  4. 4

    Add the drained glutinous rice to the coconut milk mixture.

  5. 5

    Cook, stirring occasionally, until the liquid is mostly absorbed and the rice is semi-cooked and sticky, about 10-15 minutes.

    Cirka 15 min

    Kockens tips: The rice should still be firm, not fully cooked.

  6. 6

    Remove the rice from the heat and let it cool slightly.

    Cirka 5 min

  7. 7

    Lay out a softened banana leaf square with the shiny side up.

    Kockens tips: Softening banana leaves over a low flame or in hot water makes them pliable and prevents tearing.

  8. 8

    Place a portion of the sticky rice mixture in the center of the banana leaf.

  9. 9

    Arrange several slices of ripe banana on top of the rice.

  10. 10

    If using, sprinkle some cooked black beans over the banana.

  11. 11

    Top the banana and beans with another portion of the sticky rice mixture.

  12. 12

    Fold the banana leaf into a neat parcel, securing the ends with kitchen twine.

    Cirka 2 min

    Kockens tips: Ensure the parcel is tightly sealed to keep the steam in.

  13. 13

    Repeat with the remaining ingredients to make more parcels.

    Cirka 5 min

  14. 14

    Arrange the parcels in a steamer basket.

  15. 15

    Steam over boiling water for 30-40 minutes, or until the rice is tender and fully cooked.

    Cirka 40 min

    Kockens tips: Check water level in the steamer occasionally and replenish if needed.

  16. 16

    Carefully remove the Khao Tom Mud from the steamer.

  17. 17

    Let them cool slightly before serving.

    Cirka 5 min

    Kockens tips: They can be enjoyed warm or at room temperature.

Per portion

Näringsvärden

60%Betyg
Kalorier
434,6kcal
Protein
6,3g
Kolhydrater
71,7g
Fett
17,4g
Fiber
3,5g
Socker
21,4g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover Khao Tom Mud in an airtight container in the refrigerator.

Uppvärmning

Gently re-steam for a few minutes or microwave until warmed through.