Kolokythokeftedes (Greek Zucchini Fritters)
These traditional Greek zucchini fritters are crispy on the outside and tender on the inside, bursting with fresh herbs and a hint of feta cheese. They make a perfect appetizer or a light vegetarian side dish. Serve them with a dollop of Greek yogurt or tzatziki for an authentic experience.
Ett originalrecept av Forkin
- Total tid
- 1 tim 10 min
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 339 kcal
Allergeninformation: kan innehålla ägg, gluten och mjölk. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 750 gzucchini, grated
- 0,5 styellow onion, finely chopped
- 0,25 koppfresh dill, chopped
- 0,25 koppfresh mint, chopped
- 100 gfeta cheese, crumbled
- 1 stegg, lightly beaten
- 0,5 koppall-purpose flour
- 0,5 tskbaking powder
- 0,5 tsksalt
- 0,25 tskblack pepper, freshly ground
- 0,25 koppolive oil
garnish
- 0,5 stlemon, wedges for serving(valfritt)
- 0,5 koppgreek yogurt, for serving(valfritt)
Utrustning
paper towels · colander · whisk · large mixing bowl · small mixing bowl · non-stick skillet · box grater
Gör så här
Steg för steg
- 1
Grate the zucchini using a box grater or food processor.
Cirka 3 min
- 2
Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 20-30 minutes to draw out excess moisture.
Cirka 30 min
Kockens tips: This step is crucial for crispy fritters.
- 3
Firmly squeeze the zucchini to remove as much liquid as possible. You can use your hands, a clean kitchen towel, or paper towels.
Cirka 5 min
Kockens tips: The drier the zucchini, the crispier the fritters will be.
- 4
In a large mixing bowl, combine the squeezed zucchini, chopped yellow onion, fresh dill, fresh mint, and crumbled feta cheese.
Cirka 2 min
- 5
Add the lightly beaten egg to the zucchini mixture and stir well to combine.
Cirka 1 min
- 6
In a separate small bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.
Cirka 1 min
- 7
Gradually add the dry ingredients to the zucchini mixture, mixing until just combined. Do not overmix.
Cirka 2 min
Kockens tips: The mixture should be thick enough to form patties.
- 8
Heat the olive oil in a large non-stick skillet over medium heat.
Cirka 2 min
Kockens tips: Ensure the oil is hot enough before adding the fritters to prevent them from soaking up too much oil.
- 9
Drop spoonfuls of the mixture into the hot oil, flattening them slightly with the back of the spoon to form small patties about 2-3 inches in diameter.
Cirka 2 min
Kockens tips: Work in batches to avoid overcrowding the pan.
- 10
Cook the fritters for 3-4 minutes per side, or until golden brown and cooked through.
Cirka 8 min
- 11
Transfer the cooked fritters to a plate lined with paper towels to drain any excess oil.
- 12
Serve the kolokythokeftedes warm with lemon wedges and a dollop of Greek yogurt or tzatziki, if desired.
Per portion
Näringsvärden
- Kalorier
- 339,4kcal
- Protein
- 12,3g
- Kolhydrater
- 23,9g
- Fett
- 22,5g
- Fiber
- 3,4g
- Socker
- 8,4g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover kolokythokeftedes in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat or in an oven at 180°C (350°F) until warmed through and crispy.