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AppetizerMain Course

Meat-Filled Dolmades

These traditional Greek dolmades feature tender grape leaves wrapped around a savory filling of ground meat, rice, and fresh herbs. They are simmered to perfection, offering a delightful and satisfying appetizer or light meal. Serve them warm with a squeeze of lemon.

Ett originalrecept av Forkin

Total tid
1 tim 45 min
Portioner
4
Svårighetsgrad
Svårt
Per portion
345 kcal
Glutenfritt
Meat-Filled Dolmades

Förberedelser

Ingredienser

Ingredienser

  • 40 stgrape leaf, jarred, rinsed

filling

  • 250 gground beef, lean
  • 0,5 koppshort grain rice, rinsed
  • 1 styellow onion, finely chopped
  • 0,25 koppfresh dill, finely chopped
  • 2 mskfresh mint, finely chopped
  • 0,25 koppparsley, finely chopped
  • 2 mskolive oil

cooking liquid

  • 1 koppwater
  • 2 koppchicken broth
  • 1 stlemon, juiced

seasoning

  • 1 tsksalt
  • 0,5 tskblack pepper, freshly ground

garnish

  • 1 stlemon, cut into wedges(valfritt)

Utrustning

heatproof plate · measuring cups · large bowl · large pot · measuring spoons · cutting board · knife

Gör så här

Steg för steg

  1. 1

    In a large bowl, combine the ground beef, short grain rice, yellow onion, fresh dill, fresh mint, parsley, olive oil, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

    Cirka 10 min

    Kockens tips: Do not overmix the filling, as this can make the meat tough.

  2. 2

    Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down. If the leaves are large, you may trim off any thick stems.

    Kockens tips: Use any torn or small grape leaves to line the bottom of your pot to prevent the dolmades from sticking.

  3. 3

    Place a small spoonful of the filling near the stem end of the grape leaf.

    Kockens tips: Start with a small amount of filling until you get a feel for how much fits comfortably in each leaf, usually about 1-2 teaspoons.

  4. 4

    Fold the bottom part of the leaf over the filling, then fold in the sides towards the center.

  5. 5

    Roll the leaf tightly upwards from the bottom to form a compact cylindrical shape.

    Cirka 25 min

    Kockens tips: Rolling them tightly is key to prevent them from unraveling during cooking.

  6. 6

    Repeat the rolling process with the remaining grape leaves and filling.

  7. 7

    Line the bottom of a large heavy-bottomed pot with any extra or torn grape leaves, then arrange the rolled dolmades snugly in layers, seam-side down, in the pot.

    Cirka 5 min

    Kockens tips: Arranging them snugly helps them maintain their shape during cooking.

  8. 8

    Pour the water, chicken broth, and lemon juice over the dolmades. Place a heatproof plate directly on top of the dolmades to keep them submerged in the liquid.

    Kockens tips: The plate prevents the dolmades from floating and unraveling.

  9. 9

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 60 minutes, or until the rice is cooked through and the grape leaves are tender.

    Cirka 1 tim

    Kockens tips: Check occasionally to ensure there's enough liquid; add more hot water if needed.

  10. 10

    Remove the pot from the heat and let the dolmades rest for a few minutes before serving.

    Cirka 5 min

  11. 11

    Serve warm, garnished with fresh lemon wedges.

Per portion

Näringsvärden

50%Betyg
Kalorier
344,8kcal
Protein
14,8g
Kolhydrater
28,8g
Fett
20g
Fiber
3,3g
Socker
3,9g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover dolmades in an airtight container in the refrigerator.

Uppvärmning

Gently reheat dolmades in a pot with a splash of water or broth over low heat until warmed through.