Milanesa Napolitana
Milanesa Napolitana is a popular Argentine dish, featuring a breaded and fried thin cut of beef or chicken, topped with tomato sauce, ham, and melted cheese. It's a comforting and flavorful main course that's perfect for a family meal.
Ett originalrecept av Forkin
- Total tid
- 45 min
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 1 022 kcal
Allergeninformation: kan innehålla ägg, gluten och mjölk. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 600 gbeef round steak, thinly sliced and pounded
- 2 stegg, beaten
- 2 koppbread crumb
- 2 klyftagarlic, minced
- 2 mskfresh parsley, chopped
- 1 tsksalt
- 0,5 tskblack pepper
- 3 koppvegetable oil
topping
- 1 kopptomato sauce
- 100 gcooked ham, thinly sliced
- 150 gmozzarella cheese, shredded
Utrustning
shallow dish · large skillet · paper towels · baking sheet · oven · meat mallet
Gör så här
Steg för steg
- 1
Place the beef round steak between two sheets of plastic wrap and pound with a meat mallet until about 0.5 cm thick.
Cirka 5 min
Kockens tips: Pounding the meat evenly ensures it cooks quickly and uniformly.
- 2
In a shallow dish, whisk the eggs with minced garlic, chopped fresh parsley, salt, and black pepper.
Cirka 2 min
- 3
Place the bread crumbs in a separate shallow dish.
Cirka 1 min
- 4
Dip each pounded beef steak into the egg mixture, ensuring it is fully coated, then transfer to the bread crumbs, pressing firmly to adhere them to both sides.
Cirka 5 min
Kockens tips: For extra crispy milanesas, you can double bread them by repeating the egg and bread crumb steps.
- 5
Heat the vegetable oil in a large skillet over medium-high heat until it reaches about 175°C (350°F).
Cirka 3 min
Kockens tips: The oil should be hot enough to sizzle when a small crumb is dropped in.
- 6
Carefully place the breaded beef steaks into the hot oil, frying them in batches if necessary to avoid overcrowding the pan.
Cirka 2 min
- 7
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Cirka 6 min
Kockens tips: Adjust heat as needed to prevent burning while ensuring the meat is cooked.
- 8
Remove the cooked milanesas from the pan and place them on a baking sheet lined with paper towels to drain excess oil.
Cirka 1 min
- 9
Preheat your oven broiler to high.
Cirka 2 min
- 10
Top each milanesa with a spoonful of tomato sauce, a slice of cooked ham, and a generous sprinkle of shredded mozzarella cheese.
Cirka 3 min
- 11
Place the baking sheet under the broiler for 2-4 minutes, or until the cheese is melted and bubbly and slightly golden.
Cirka 3 min
Kockens tips: Watch carefully under the broiler to prevent burning.
- 12
Serve immediately with a side of mashed potatoes or a fresh salad.
Per portion
Näringsvärden
- Kalorier
- 1 022kcal
- Protein
- 63,3g
- Kolhydrater
- 49,9g
- Fett
- 63,6g
- Fiber
- 4,4g
- Socker
- 7g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover milanesa in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) until warmed through, or in a pan over medium heat.