SaladSide DishLunch

Panzanella Salad

Name: Panzanella Salad
Prep time: 20 min
Total time: 50 min
Yield: 4 portioner
Cuisine: italian
Ingredients: 250 g crusty bread stale, torn into 1-inch pieces; 450 g tomato chopped into 1-inch pieces; 1 st cucumber peeled, seeded, and chopped; 0,5 st red onion thinly sliced; 0,25 kopp fresh basil chopped; 2 msk red wine vinegar; 3 msk extra virgin olive oil; 1 klyfta garlic minced; 0,5 tsk salt; 0,25 tsk black pepper freshly ground

This refreshing Tuscan bread salad combines ripe summer tomatoes with crisp cucumber, red onion, and fresh basil. Stale bread soaks up a tangy vinaigrette, creating a delightful texture and flavor.

Ett originalrecept av Forkin

Total tid: 50 min
Portioner: 4
Svårighetsgrad: Lätt
Per portion: 296 kcal

Vegetariskt

Allergeninformation: kan innehålla gluten och sulfiter. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Förberedelser

Ingredienser

250 gcrusty bread, stale, torn into 1-inch pieces
450 gtomato, chopped into 1-inch pieces
1 stcucumber, peeled, seeded, and chopped
0,5 stred onion, thinly sliced
0,25 koppfresh basil, chopped

dressing

2 mskred wine vinegar
3 mskextra virgin olive oil
1 klyftagarlic, minced
0,5 tsksalt
0,25 tskblack pepper, freshly ground

Utrustning

whisk · knife · small bowl · cutting board · large bowl

Gör så här

Steg för steg

1
In a large bowl, combine the chopped tomatoes, cucumber, and thinly sliced red onion.
Cirka 5 min
Kockens tips: Slicing the red onion very thinly will help it mellow in the dressing.
2
Add the torn bread pieces to the bowl with the vegetables.
Cirka 1 min
Kockens tips: Stale bread works best as it holds its shape when soaked.
3
In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, minced garlic, salt, and black pepper to create the dressing.
Cirka 2 min
Kockens tips: Taste the dressing and adjust seasonings if needed.
4
Pour the dressing over the bread and vegetable mixture.
Cirka 1 min
5
Gently toss everything together until the bread is coated and begins to absorb the dressing.
Cirka 1 min
6
Stir in the chopped fresh basil.
Cirka 1 min
7
Let the salad rest at room temperature for at least 30 minutes, or up to 1 hour, to allow the flavors to meld and the bread to soften.
Cirka 30 min
Kockens tips: This resting period is crucial for the bread to properly soak up the dressing.
8
Serve immediately and enjoy this fresh summer salad.

Per portion

Näringsvärden

70%Betyg

Kalorier: 295,6kcal
Protein: 7,9g
Kolhydrater: 41,2g
Fett: 11,4g
Fiber: 3,8g
Socker: 6,3g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store any leftover panzanella in an airtight container in the refrigerator.