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Side DishDinner

Saag Aloo

This traditional Indian side dish features tender potatoes cooked with vibrant spinach and a blend of aromatic spices. It's a comforting and flavorful accompaniment to any meal, naturally vegan and gluten-free.

Ett originalrecept av Forkin

Total tid
40 min
Portioner
4
Svårighetsgrad
Medel
Per portion
208 kcal
VegansktVegetarisktGlutenfritt
Saag Aloo

Förberedelser

Ingredienser

Ingredienser

  • 500 gpotato, peeled and cubed into 1-inch pieces
  • 300 gspinach, washed and roughly chopped
  • 1 styellow onion, finely chopped
  • 3 klyftagarlic, minced
  • 15 gginger, grated
  • 1 stgreen chili, finely chopped
  • 1 tskcumin seed
  • 0,5 tskturmeric powder
  • 1 tskcoriander powder
  • 0,5 tskgaram masala
  • 2 mskvegetable oil
  • 120 mlwater
  • 0,75 tsksalt

garnish

  • 15 gfresh cilantro, chopped(valfritt)

Utrustning

large pan · knife · cutting board

Gör så här

Steg för steg

  1. 1

    Heat vegetable oil in a large pan or pot over medium heat.

    Cirka 1 min

    Kockens tips: Use a pan with a lid, as you'll need it later for simmering.

  2. 2

    Add cumin seed and let them sizzle for about 30 seconds until fragrant.

  3. 3

    Stir in yellow onion and cook until softened and translucent, about 5-7 minutes.

    Cirka 6 min

    Kockens tips: Stir occasionally to prevent burning.

  4. 4

    Add minced garlic, grated ginger, and green chili, cooking for another minute until aromatic.

    Cirka 1 min

    Kockens tips: Be careful not to burn the garlic.

  5. 5

    Stir in turmeric powder, coriander powder, and salt, cooking for 30 seconds to toast the spices.

  6. 6

    Add the cubed potato and toss to coat evenly with the spices.

    Cirka 1 min

  7. 7

    Pour in water, bring to a simmer, then cover the pan and cook for 10-12 minutes, or until the potatoes are almost tender.

    Cirka 12 min

    Kockens tips: Check the potatoes by piercing with a fork; they should be firm but yielding.

  8. 8

    Uncover the pan, add the chopped spinach, and stir gently until it wilts down, which should take about 3-5 minutes.

    Cirka 4 min

    Kockens tips: The spinach will reduce significantly in volume.

  9. 9

    Stir in garam masala and cook for another minute.

    Cirka 1 min

  10. 10

    Taste and adjust seasoning if necessary.

    Kockens tips: Add more salt if needed.

  11. 11

    Garnish with fresh cilantro before serving, if using.

Per portion

Näringsvärden

75%Betyg
Kalorier
207,7kcal
Protein
5,8g
Kolhydrater
30,2g
Fett
8g
Fiber
5,8g
Socker
3,1g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover Saag Aloo in an airtight container in the refrigerator.

Uppvärmning

Reheat gently in a pan over medium heat or in the microwave until warmed through, adding a splash of water if it seems dry.