Shrimp and Vegetable Tempura Donburi (Tendon)
Tendon is a classic Japanese dish featuring crispy tempura served over a bed of steamed rice, drizzled with a savory-sweet sauce. This recipe includes shrimp and a variety of vegetables for a satisfying meal. The light, airy batter makes for perfectly fried morsels.
Ett originalrecept av Forkin
- Total tid
- 55 min
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 1 014 kcal
Allergeninformation: kan innehålla kräftdjur, ägg, fisk, gluten, soja, sojabönor och sulfiter. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
tempura
- 340 gshrimp, peeled, deveined, tail on
- 1 steggplant, sliced into 1/2-inch rounds
- 1 stsweet potato, peeled, sliced into 1/4-inch rounds
- 100 ggreen bean, trimmed
tempura batter
- 1 koppall-purpose flour, for dredging
- 1,5 koppice water, very cold
- 1 stegg yolk
- 1 koppall-purpose flour, for batter
tendon sauce
- 0,5 koppsoy sauce
- 0,5 koppmirin
- 0,25 koppsake
- 2 msksugar
- 0,5 koppdashi stock
serving
- 4 koppsteamed rice, cooked
Ingredienser
- 4 koppvegetable oil, for frying
Utrustning
thermometer · slotted spoon · large pot · wire rack · mixing bowls · whisk
Gör så här
Steg för steg
- 1
Prepare the vegetables for tempura: slice the eggplant and sweet potato, and trim the green beans.
Cirka 10 min
- 2
Pat the shrimp and prepared vegetables very dry with paper towels. This helps the batter adhere better.
Cirka 5 min
- 3
In a medium saucepan, combine the soy sauce, mirin, sake, sugar, and dashi stock for the tendon sauce. Bring to a simmer over medium heat, stirring until the sugar dissolves. Remove from heat and set aside.
Cirka 5 min
Kockens tips: Do not boil the sauce; just gently simmer to combine flavors.
- 4
Heat the vegetable oil in a large deep pot or Dutch oven to 170-180°C (340-350°F). Use a thermometer to monitor the temperature.
Cirka 5 min
Kockens tips: Maintaining a consistent oil temperature is key to crispy tempura.
- 5
While the oil heats, prepare the tempura batter. In a large bowl, whisk together the ice water and egg yolk until just combined.
Cirka 2 min
- 6
Sift the batter flour into the wet ingredients. Mix briefly with chopsticks or a fork until just combined; it's okay if there are lumps. Do not overmix.
Cirka 1 min
Kockens tips: Overmixing develops gluten, leading to a tough, bready tempura.
- 7
Lightly dust the shrimp and vegetables with the dredging flour.
Cirka 2 min
- 8
Dip a few pieces of shrimp or vegetables into the batter, letting excess drip off. Fry in the hot oil in small batches to avoid overcrowding the pot.
Cirka 8 min
Kockens tips: Fry until golden brown and crispy, about 2-3 minutes per batch, turning as needed.
- 9
Remove the fried tempura with a slotted spoon or spider and place on a wire rack set over paper towels to drain excess oil. Season lightly with salt if desired.
Cirka 2 min
Kockens tips: Keep the fried tempura warm in a low oven while you fry the remaining batches.
- 10
Assemble the Tendon: Fill individual serving bowls with steamed rice. Arrange a selection of tempura pieces over the rice.
Cirka 2 min
- 11
Drizzle the warm tendon sauce generously over the tempura and rice before serving immediately.
Cirka 1 min
Per portion
Näringsvärden
- Kalorier
- 1 014,2kcal
- Protein
- 36,1g
- Kolhydrater
- 139g
- Fett
- 30,6g
- Fiber
- 6,6g
- Socker
- 22,9g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover tempura and sauce separately in airtight containers in the refrigerator.
Reheat tempura in an oven or air fryer to restore crispiness; reheat sauce gently on the stovetop.