Simple Farofa
Farofa is a classic Brazilian side dish made from toasted cassava flour. This version is simple yet flavorful, perfect for accompanying grilled meats or stews. Its unique texture and savory taste make it a versatile addition to many meals.
Ett originalrecept av Forkin
- Total tid
- 15 min
- Portioner
- 4
- Svårighetsgrad
- Lätt
- Per portion
- 294 kcal
Allergeninformation: kan innehålla mjölk. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 250 gcassava flour
- 30 gbutter
- 0,5 stonion, finely chopped
- 2 klyftagarlic, minced
- 1 tsksalt
- 0,5 tskblack pepper, freshly ground
garnish
- 2 mskfresh parsley, chopped(valfritt)
Utrustning
large skillet · wooden spoon
Gör så här
Steg för steg
- 1
Melt the butter in a large skillet or frying pan over medium heat.
Cirka 1 min
- 2
Add the onion to the pan and sauté until softened and translucent, about 3-4 minutes.
Cirka 4 min
- 3
Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.
Cirka 1 min
- 4
Add the cassava flour to the pan and mix well with the onion and garlic mixture.
Cirka 1 min
- 5
Continue toasting the cassava flour, stirring constantly, for 5-7 minutes until it turns a light golden color and develops a nutty aroma.
Cirka 7 min
Kockens tips: Keep stirring to prevent the flour from burning, as it can toast quickly.
- 6
Season with salt and black pepper, then remove from heat.
Kockens tips: Taste and adjust seasoning as needed.
- 7
If using, stir in the fresh parsley just before serving.
Per portion
Näringsvärden
- Kalorier
- 294kcal
- Protein
- 0,7g
- Kolhydrater
- 59g
- Fett
- 6,2g
- Fiber
- 0,8g
- Socker
- 3,1g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover farofa in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat, stirring occasionally, until warmed through.