Sopa de Tortilla
A comforting and flavorful Mexican soup featuring a rich tomato-based broth, crispy tortilla strips, and fresh garnishes. This vegetarian version offers a hearty and satisfying meal perfect for lunch or a light dinner. The layers of texture and bright flavors create a delightful culinary experience.
Ett originalrecept av Forkin
- Total tid
- 50 min
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 537 kcal
Allergeninformation: kan innehålla mjölk. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 8 stcorn tortilla, cut into thin strips
- 4 stroma tomato
- 0,5 stwhite onion, roughly chopped
- 2 klyftagarlic, peeled
- 1 stpasilla chili, stemmed and deseeded
- 1 stancho chili, stemmed and deseeded
- 6 koppvegetable broth
- 5 gepazote
- 1 tsksalt
for frying
- 0,5 koppvegetable oil
garnish
- 1 stavocado, diced
- 1 stlime, cut into wedges
- 0,25 koppcotija cheese, crumbled(valfritt)
Utrustning
large skillet · paper towels · fine-mesh sieve · pot · blender · slotted spoon
Gör så här
Steg för steg
- 1
Heat the vegetable oil in a large skillet or pot over medium-high heat.
Cirka 2 min
Kockens tips: Ensure the oil is hot enough, but not smoking, for even frying.
- 2
Fry the tortilla strips in batches until golden brown and crispy, about 2-3 minutes per batch.
Cirka 10 min
Kockens tips: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy tortillas.
- 3
Remove the fried tortilla strips with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
Cirka 1 min
- 4
In a separate pot, cover the roma tomatoes, white onion, and garlic with water and bring to a boil.
Cirka 5 min
- 5
Boil for about 5 minutes until the tomatoes soften slightly, then remove from heat and drain.
Cirka 5 min
- 6
Place the boiled tomatoes, onion, and garlic into a blender.
Cirka 1 min
- 7
Add the pasilla chili and ancho chili to the blender with a small amount of the vegetable broth.
- 8
Blend until smooth, adding more broth if needed to achieve a pourable consistency.
Cirka 2 min
- 9
Pour the blended mixture through a fine-mesh sieve into a clean pot, pressing on the solids to extract all the liquid.
Cirka 3 min
Kockens tips: This step ensures a smooth, refined broth without any fibrous bits from the chilies or tomato skins.
- 10
Add the remaining vegetable broth to the strained mixture in the pot and bring to a simmer over medium heat.
Cirka 5 min
- 11
Stir in the epazote and salt.
Kockens tips: Epazote adds a traditional, earthy, and slightly anise-like flavor characteristic of Mexican cuisine. If unavailable, you can omit it or use a bay leaf as a substitute, though the flavor profile will differ.
- 12
Simmer the soup for 10-15 minutes to allow the flavors to meld.
Cirka 15 min
- 13
To serve, place a handful of crispy tortilla strips in each bowl.
- 14
Ladle the hot soup over the tortilla strips.
- 15
Garnish with diced avocado, lime wedges, and crumbled cotija cheese, if using.
Per portion
Näringsvärden
- Kalorier
- 537,3kcal
- Protein
- 9,6g
- Kolhydrater
- 46g
- Fett
- 38,2g
- Fiber
- 10,1g
- Socker
- 7,5g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover soup and tortilla strips separately in airtight containers in the refrigerator.
Reheat soup gently on the stovetop or in the microwave. Add fresh tortilla strips just before serving.