Steamed Fish with Ginger and Scallions
This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.
Ett originalrecept av Forkin
- Total tid
- 25 min
- Portioner
- 2
- Svårighetsgrad
- Medel
- Per portion
- 308 kcal
Allergeninformation: kan innehålla fisk, gluten, jordnötter, sesam, soja och sojabönor. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 300 gwhite fish fillet, such as cod, tilapia, or snapper
- 30 gginger, cut into thin matchsticks
- 3 stscallion, thinly sliced, white and green parts separated
- 2 mskpeanut oil
- 1 nypasalt
- 1 nypawhite pepper
sauce
- 3 msksoy sauce
- 1 tsksesame oil
Utrustning
heatproof plate · steamer pot · small pan · small bowl · knife
Gör så här
Steg för steg
- 1
Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.
Cirka 1 min
- 2
Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.
Cirka 2 min
- 3
Place the seasoned fish fillets on top of the ginger and scallion whites.
Cirka 1 min
- 4
Bring water in a steamer pot or wok to a rolling boil over high heat.
Cirka 5 min
- 5
Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
Cirka 10 min
Kockens tips: Cooking time will vary depending on the thickness of your fish fillets.
- 6
While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.
Cirka 2 min
- 7
Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.
Cirka 1 min
Kockens tips: Be careful when removing the hot plate from the steamer.
- 8
Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.
Cirka 1 min
- 9
Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.
Cirka 2 min
Kockens tips: Do not overheat the oil to the point of burning.
- 10
Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.
Kockens tips: This step releases the aromatics' full flavor.
- 11
Drizzle the prepared soy sauce mixture over the fish.
- 12
Serve immediately with steamed rice.
Per portion
Näringsvärden
- Kalorier
- 307,5kcal
- Protein
- 28,9g
- Kolhydrater
- 5,6g
- Fett
- 19,1g
- Fiber
- 1,3g
- Socker
- 0,9g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store any leftover steamed fish in an airtight container in the refrigerator.
Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.