DinnerMain Course

Stifado (Greek Beef or Rabbit Stew)

Name: Stifado (Greek Beef or Rabbit Stew)
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 portioner
Cuisine: greek
Ingredients: 1 000 g beef chuck cut into 5 cm cubes; 1 000 g rabbit cut into 6-8 pieces (valfritt); 4 msk olive oil; 1 st yellow onion chopped; 4 klyfta garlic minced; 250 ml red wine; 400 g canned crushed tomatoes; 250 ml beef broth; 2 msk tomato paste; 2 st bay leaf; 1 st cinnamon stick; 6 st whole cloves; 1 tsk dried oregano; 1,5 tsk salt; 0,5 tsk black pepper freshly ground; 400 g pearl onion peeled; 2 msk fresh parsley chopped (valfritt)

This traditional Greek stifado features tender beef or rabbit slow-cooked in a rich, aromatic tomato sauce with pearl onions and warm spices. It's a hearty and comforting stew, perfect for a satisfying dinner.

Ett originalrecept av Forkin

Total tid: 3 tim 30 min
Portioner: 6
Svårighetsgrad: Medel
Per portion: 841 kcal

Glutenfritt

Allergeninformation: kan innehålla sulfiter. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Förberedelser

Ingredienser

1 000 gbeef chuck, cut into 5 cm cubes
1 000 grabbit, cut into 6-8 pieces(valfritt)
4 mskolive oil
1 styellow onion, chopped
4 klyftagarlic, minced
250 mlred wine
400 gcanned crushed tomatoes
250 mlbeef broth
2 msktomato paste
2 stbay leaf
1 stcinnamon stick
6 stwhole cloves
1 tskdried oregano
1,5 tsksalt
0,5 tskblack pepper, freshly ground
400 gpearl onion, peeled

garnish

2 mskfresh parsley, chopped(valfritt)

Utrustning

dutch oven · cutting board · knife

Gör så här

Steg för steg

1
Pat the beef or rabbit dry with paper towels and season generously with salt and pepper.
Cirka 5 min
2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Cirka 1 min
3
Sear the beef or rabbit in batches until browned on all sides, then remove from the pot and set aside.
Cirka 10 min
Kockens tips: Do not overcrowd the pot; sear in batches to ensure proper browning.
4
Add the chopped yellow onion to the pot and cook until softened, about 5-7 minutes.
Cirka 7 min
5
Stir in the minced garlic and cook for 1 minute until fragrant.
Cirka 1 min
Kockens tips: Be careful not to burn the garlic.
6
Pour in the red wine and deglaze the pot, scraping up any browned bits from the bottom.
Cirka 2 min
7
Add the crushed tomatoes, beef broth, tomato paste, bay leaves, cinnamon stick, whole cloves, dried oregano, salt, and pepper to the pot.
Cirka 2 min
8
Return the seared meat to the pot.
Cirka 1 min
9
Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 90 minutes.
Cirka 1 tim 30 min
Kockens tips: Ensure the stew is barely simmering to allow the meat to become very tender.
10
Add the peeled pearl onions to the pot and continue to simmer, covered, for another 60-90 minutes, or until the meat is fork-tender and the sauce has thickened.
Cirka 1 tim 30 min
Kockens tips: The cooking time for the pearl onions depends on their size and desired tenderness.
11
Remove the bay leaves, cinnamon stick, and whole cloves before serving.
Cirka 1 min
12
Garnish with fresh parsley, if desired, and serve hot.
Kockens tips: Stifado pairs well with rice, pasta, or crusty bread.

Per portion

Näringsvärden

53%Betyg

Kalorier: 841,3kcal
Protein: 74,3g
Kolhydrater: 16g
Fett: 50g
Fiber: 3,1g
Socker: 7,5g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover stifado in an airtight container in the refrigerator.

Uppvärmning

Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through.