Dessert

Sugar-Free Pumpkin Pie

Name: Sugar-Free Pumpkin Pie
Prep time: 25 min
Cook time: 1 h
Total time: 3 h 25 min
Yield: 8 portioner
Cuisine: american
Ingredients: 1 st pie crust unbaked, 9-inch; 425 g pumpkin puree; 120 g erythritol; 2 tsk cinnamon ground; 1 tsk ginger ground; 0,5 tsk nutmeg ground; 0,25 tsk cloves ground; 0,5 tsk salt; 2 st egg large, lightly beaten; 240 ml heavy cream; 120 ml almond milk unsweetened; 1 tsk vanilla extract

This sugar-free pumpkin pie offers a classic, comforting flavor without added sugar. A creamy, spiced pumpkin filling bakes in a flaky crust, perfect for a guilt-free dessert. It's an ideal choice for those managing sugar intake or simply looking for a healthier alternative.

Ett originalrecept av Forkin

Total tid: 3 tim 25 min
Portioner: 8
Svårighetsgrad: Medel
Per portion: 201 kcal

Allergeninformation: kan innehålla ägg, gluten, mjölk, nötter och trädnötter. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Förberedelser

Ingredienser

1 stpie crust, unbaked, 9-inch
425 gpumpkin puree
120 gerythritol
2 tskcinnamon, ground
1 tskginger, ground
0,5 tsknutmeg, ground
0,25 tskcloves, ground
0,5 tsksalt
2 stegg, large, lightly beaten
240 mlheavy cream
120 mlalmond milk, unsweetened
1 tskvanilla extract

Utrustning

measuring cups · wire rack · measuring spoons · whisk · oven · large mixing bowl · pie dish

Gör så här

Steg för steg

1
Preheat your oven to 200°C (400°F).
Cirka 10 min
2
Unroll the pie crust and gently press it into a 9-inch pie dish. Crimp the edges as desired.
Cirka 3 min
3
In a large mixing bowl, combine the pumpkin puree, erythritol, cinnamon, ginger, nutmeg, cloves, and salt.
Cirka 3 min
4
Whisk in the eggs, heavy cream, almond milk, and vanilla extract until the mixture is smooth and well combined.
Cirka 3 min
5
Pour the pumpkin filling into the prepared pie crust.
Cirka 1 min
6
Bake for 15 minutes at 200°C (400°F).
Cirka 15 min
Kockens tips: This initial high heat helps set the crust.
7
Reduce the oven temperature to 175°C (350°F) and continue baking for 45-50 minutes, or until a knife inserted near the center comes out clean.
Cirka 45 min
Kockens tips: If the crust edges start to brown too quickly, you can cover them loosely with aluminum foil.
8
Remove the pie from the oven and let it cool completely on a wire rack.
Cirka 1 tim
Kockens tips: Cooling is crucial for the pie to set properly.
9
Once cooled, refrigerate the pie for at least 2 hours before serving.
Cirka 1 tim
Kockens tips: Chilling further helps the pie firm up and enhances the flavors.

Per portion

Näringsvärden

57%Betyg

Kalorier: 200,9kcal
Protein: 3,8g
Kolhydrater: 26,5g
Fett: 15,5g
Fiber: 1g
Socker: 5,2g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover pumpkin pie tightly covered in the refrigerator.

Uppvärmning

This pie is best served chilled.