Vegan Bibimbap with Gochujang
This vibrant and nutritious vegan bibimbap features a colorful array of seasoned vegetables, savory marinated tofu, and a spicy gochujang sauce, all served over warm rice. It's a satisfying and customizable meal that offers a delightful balance of flavors and textures in every bite.
Ett originalrecept av Forkin
- Total tid
- 1 tim 15 min
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 533 kcal
Allergeninformation: kan innehålla gluten, sesam, soja och sojabönor. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
for the rice
- 1,5 koppshort grain rice, uncooked
for the tofu
- 400 gextra firm tofu, pressed and sliced
- 2 msksoy sauce
- 1 msksesame oil
- 1 klyftagarlic, minced
for the vegetables
- 200 gspinach
- 2 stcarrot, julienned
- 1 stzucchini, julienned
- 100 gshiitake mushroom, sliced
- 0,5 styellow onion, thinly sliced
- 2 msktoasted sesame oil, divided
- 1 msksoy sauce
- 2 klyftagarlic, minced
for the sauce
- 3 mskgochujang
- 1 msksoy sauce
- 1 mskrice vinegar
- 1 mskmaple syrup
- 1 tsktoasted sesame oil
garnish
- 1 tsksesame seed, toasted(valfritt)
Utrustning
bowls · wok · large skillet · pot · knife · whisk
Gör så här
Steg för steg
- 1
Rinse the short grain rice thoroughly until the water runs clear. Cook the rice according to package directions, then set aside.
Cirka 25 min
- 2
While the rice cooks, prepare the tofu marinade by combining the soy sauce, sesame oil, and minced garlic in a shallow dish.
Cirka 5 min
- 3
Add the sliced extra firm tofu to the marinade, ensuring it's well coated. Let it marinate for at least 15 minutes.
Cirka 15 min
- 4
For the spinach, blanch it in boiling water for 30 seconds, then immediately transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.
Cirka 5 min
- 5
Heat half of the toasted sesame oil in a large skillet or wok over medium-high heat. Add the julienned carrot and sauté for 3-4 minutes until slightly tender-crisp. Transfer to a separate bowl.
Cirka 5 min
- 6
Add a little more toasted sesame oil to the skillet if needed. Sauté the julienned zucchini for 3-4 minutes until tender-crisp. Transfer to a separate bowl.
Cirka 5 min
- 7
Add the remaining toasted sesame oil to the skillet. Sauté the sliced shiitake mushroom and thinly sliced yellow onion for 5-7 minutes until softened and lightly browned.
Cirka 7 min
- 8
Stir in the soy sauce and minced garlic with the mushrooms and onions, cooking for another minute. Transfer to a separate bowl.
Cirka 1 min
- 9
In the same skillet, cook the marinated tofu slices over medium heat for 3-4 minutes per side, until golden brown and slightly crispy. Set aside.
Cirka 8 min
Kockens tips: Avoid overcrowding the pan; cook the tofu in batches if necessary.
- 10
Prepare the gochujang sauce by whisking together the gochujang, soy sauce, rice vinegar, maple syrup, and toasted sesame oil in a small bowl.
Cirka 2 min
Kockens tips: Adjust the maple syrup to your preferred level of sweetness.
- 11
To assemble, spoon a portion of cooked short grain rice into individual serving bowls. Arrange the cooked vegetables and tofu artistically over the rice.
Cirka 3 min
- 12
Drizzle generously with the gochujang sauce and sprinkle with toasted sesame seed if desired. Serve immediately.
Cirka 1 min
Per portion
Näringsvärden
- Kalorier
- 533kcal
- Protein
- 17,8g
- Kolhydrater
- 77g
- Fett
- 18,6g
- Fiber
- 5,3g
- Socker
- 10,5g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover bibimbap components separately in airtight containers in the refrigerator.
Reheat rice and vegetables gently in a microwave or on the stovetop until warmed through. Tofu can be reheated in a pan for best texture.