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Vegan Bibimbap with Gochujang

This vibrant and nutritious vegan bibimbap features a colorful array of seasoned vegetables, savory marinated tofu, and a spicy gochujang sauce, all served over warm rice. It's a satisfying and customizable meal that offers a delightful balance of flavors and textures in every bite.

Ett originalrecept av Forkin

Total tid
1 tim 15 min
Portioner
4
Svårighetsgrad
Medel
Per portion
533 kcal
Vegetariskt

Allergeninformation: kan innehålla gluten, sesam, soja och sojabönor. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Vegan Bibimbap with Gochujang

Förberedelser

Ingredienser

for the rice

  • 1,5 koppshort grain rice, uncooked

for the tofu

  • 400 gextra firm tofu, pressed and sliced
  • 2 msksoy sauce
  • 1 msksesame oil
  • 1 klyftagarlic, minced

for the vegetables

  • 200 gspinach
  • 2 stcarrot, julienned
  • 1 stzucchini, julienned
  • 100 gshiitake mushroom, sliced
  • 0,5 styellow onion, thinly sliced
  • 2 msktoasted sesame oil, divided
  • 1 msksoy sauce
  • 2 klyftagarlic, minced

for the sauce

  • 3 mskgochujang
  • 1 msksoy sauce
  • 1 mskrice vinegar
  • 1 mskmaple syrup
  • 1 tsktoasted sesame oil

garnish

  • 1 tsksesame seed, toasted(valfritt)

Utrustning

bowls · wok · large skillet · pot · knife · whisk

Gör så här

Steg för steg

  1. 1

    Rinse the short grain rice thoroughly until the water runs clear. Cook the rice according to package directions, then set aside.

    Cirka 25 min

  2. 2

    While the rice cooks, prepare the tofu marinade by combining the soy sauce, sesame oil, and minced garlic in a shallow dish.

    Cirka 5 min

  3. 3

    Add the sliced extra firm tofu to the marinade, ensuring it's well coated. Let it marinate for at least 15 minutes.

    Cirka 15 min

  4. 4

    For the spinach, blanch it in boiling water for 30 seconds, then immediately transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.

    Cirka 5 min

  5. 5

    Heat half of the toasted sesame oil in a large skillet or wok over medium-high heat. Add the julienned carrot and sauté for 3-4 minutes until slightly tender-crisp. Transfer to a separate bowl.

    Cirka 5 min

  6. 6

    Add a little more toasted sesame oil to the skillet if needed. Sauté the julienned zucchini for 3-4 minutes until tender-crisp. Transfer to a separate bowl.

    Cirka 5 min

  7. 7

    Add the remaining toasted sesame oil to the skillet. Sauté the sliced shiitake mushroom and thinly sliced yellow onion for 5-7 minutes until softened and lightly browned.

    Cirka 7 min

  8. 8

    Stir in the soy sauce and minced garlic with the mushrooms and onions, cooking for another minute. Transfer to a separate bowl.

    Cirka 1 min

  9. 9

    In the same skillet, cook the marinated tofu slices over medium heat for 3-4 minutes per side, until golden brown and slightly crispy. Set aside.

    Cirka 8 min

    Kockens tips: Avoid overcrowding the pan; cook the tofu in batches if necessary.

  10. 10

    Prepare the gochujang sauce by whisking together the gochujang, soy sauce, rice vinegar, maple syrup, and toasted sesame oil in a small bowl.

    Cirka 2 min

    Kockens tips: Adjust the maple syrup to your preferred level of sweetness.

  11. 11

    To assemble, spoon a portion of cooked short grain rice into individual serving bowls. Arrange the cooked vegetables and tofu artistically over the rice.

    Cirka 3 min

  12. 12

    Drizzle generously with the gochujang sauce and sprinkle with toasted sesame seed if desired. Serve immediately.

    Cirka 1 min

Per portion

Näringsvärden

68%Betyg
Kalorier
533kcal
Protein
17,8g
Kolhydrater
77g
Fett
18,6g
Fiber
5,3g
Socker
10,5g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover bibimbap components separately in airtight containers in the refrigerator.

Uppvärmning

Reheat rice and vegetables gently in a microwave or on the stovetop until warmed through. Tofu can be reheated in a pan for best texture.