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DinnerMain CourseSoup

Vegan Pasta e Fagioli

A hearty and comforting vegan version of the classic Italian pasta and bean soup. This recipe features a rich tomato broth, tender pasta, and creamy cannellini beans, making it a satisfying meal for any day.

Ett originalrecept av Forkin

Total tid
45 min
Portioner
6
Svårighetsgrad
Medel
Per portion
271 kcal

Allergeninformation: kan innehålla selleri. Kontrollera alltid ingrediensförpackningen om du har en allergi.

Vegan Pasta e Fagioli

Förberedelser

Ingredienser

Ingredienser

  • 2 mskolive oil
  • 1 styellow onion, diced
  • 1 stcarrot, diced
  • 1 stcelery stalk, diced
  • 3 klyftagarlic, minced
  • 400 gdiced tomato, canned
  • 2 msktomato paste
  • 6 koppvegetable broth
  • 1 tskdried oregano
  • 1 tskdried basil
  • 1 stbay leaf
  • 2 burkcannellini bean, rinsed and drained
  • 1 koppditalini pasta
  • salt, to taste
  • black pepper, to taste

garnish

  • 2 mskfresh parsley, chopped(valfritt)

Utrustning

ladle · large pot · cutting board · knife

Gör så här

Steg för steg

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Cirka 1 min

  2. 2

    Add the yellow onion, carrot, and celery to the pot and cook, stirring occasionally, until softened, about 5-7 minutes.

    Cirka 7 min

    Kockens tips: This trio of aromatics is known as soffritto and forms the flavor base of many Italian dishes.

  3. 3

    Stir in the garlic and cook for another minute until fragrant.

    Cirka 1 min

    Kockens tips: Be careful not to burn the garlic.

  4. 4

    Add the diced tomatoes, tomato paste, vegetable broth, dried oregano, dried basil, and bay leaf to the pot. Stir to combine.

    Cirka 1 min

  5. 5

    Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 15 minutes to allow the flavors to meld.

    Cirka 15 min

  6. 6

    Stir in the cannellini beans and ditalini pasta. Continue to simmer, uncovered, until the pasta is al dente, about 8-10 minutes, stirring occasionally to prevent sticking.

    Cirka 10 min

    Kockens tips: If the soup becomes too thick, add a little more vegetable broth or water.

  7. 7

    Remove the bay leaf. Season the soup with salt and black pepper to taste.

    Cirka 1 min

  8. 8

    Ladle the hot soup into bowls and garnish with fresh parsley, if desired.

Per portion

Näringsvärden

71%Betyg
Kalorier
270,5kcal
Protein
15,1g
Kolhydrater
42,6g
Fett
5,8g
Fiber
9,8g
Socker
5,4g

Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.

Håll det gott

Förvaring

Store leftover pasta e fagioli in an airtight container in the refrigerator.

Uppvärmning

Reheat gently on the stovetop over medium-low heat, adding a splash of broth or water if needed to adjust consistency.