Vegetarian Pad Thai with Tofu
This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.
Ett originalrecept av Forkin
- Total tid
- 45 min
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 464 kcal
Allergeninformation: kan innehålla gluten, nötter, jordnötter, soja och sojabönor. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 200 gflat rice noodles, dried
- 300 gfirm tofu, pressed and cubed
- 2 mskpeanut oil
- 2 stshallot, finely chopped
- 3 klyftagarlic, minced
- 1 koppbean sprouts
- 0,25 koppchives, chopped
sauce
- 3 msktamarind paste
- 2 msksoy sauce
- 1 mskvegetarian fish sauce
- 2 mskbrown sugar
- 1 msklime juice
garnish
- 0,25 kopppeanuts, roasted, crushed
- 0,5 tskred pepper flakes(valfritt)
- 4 stlime wedge
Utrustning
large wok · tongs · whisk · small bowl · skillet
Gör så här
Steg för steg
- 1
Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.
Cirka 15 min
Kockens tips: Do not oversoak the noodles, as they will cook further in the pan.
- 2
Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.
Cirka 2 min
- 3
Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.
Cirka 7 min
Kockens tips: Ensure the tofu is well-pressed to achieve maximum crispiness.
- 4
Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.
Cirka 2 min
Kockens tips: Be careful not to burn the garlic.
- 5
Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.
Cirka 3 min
Kockens tips: Use tongs to help separate and coat the noodles.
- 6
Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.
Cirka 2 min
Kockens tips: Do not overcook the vegetables to maintain their texture.
- 7
Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.
Kockens tips: Serve immediately for the best flavor and texture.
Per portion
Näringsvärden
- Kalorier
- 464,4kcal
- Protein
- 12,6g
- Kolhydrater
- 72,6g
- Fett
- 15,9g
- Fiber
- 4,1g
- Socker
- 14,8g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover Pad Thai in an airtight container in the refrigerator.
Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.