Yudofu
Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.
Ett originalrecept av Forkin
- Total tid
- 30 min
- Portioner
- 2
- Svårighetsgrad
- Lätt
- Per portion
- 182 kcal
Allergeninformation: kan innehålla fisk, gluten, sesam, soja och sojabönor. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 400 gfirm tofu, cut into 2.5 cm cubes
- 10 gkombu, wiped clean, not washed
- 1 000 mlwater
garnish
- 2 stscallion, thinly sliced
dipping sauce
- 4 mskponzu sauce
- 2 msksoy sauce
- 2 mskgrated daikon radish(valfritt)
- 0,5 tskshichimi togarashi(valfritt)
Utrustning
small bowls · pot · cutting board · knife
Gör så här
Steg för steg
- 1
Place the kombu and water in a medium pot or donabe (Japanese clay pot).
Cirka 1 min
- 2
Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.
Kockens tips: Soaking the kombu for longer extracts more umami flavor.
- 3
Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.
Cirka 5 min
Kockens tips: Do not boil the kombu, as it can make the dashi bitter.
- 4
Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.
Cirka 7 min
Kockens tips: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.
- 5
While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.
Cirka 2 min
Kockens tips: Adjust the proportions of the dipping sauce ingredients to your personal taste.
- 6
Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.
Cirka 2 min
- 7
Serve immediately with the prepared dipping sauce on the side.
Per portion
Näringsvärden
- Kalorier
- 182kcal
- Protein
- 17,9g
- Kolhydrater
- 8,4g
- Fett
- 9,9g
- Fiber
- 1,7g
- Socker
- 3g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover tofu and dashi separately in airtight containers in the refrigerator.
Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.