Zrazy Zawijane (Polish Beef Roulades)
Zrazy Zawijane are traditional Polish beef roulades, typically filled with bacon, pickles, and onion, then braised until tender. This hearty dish is a staple of Polish cuisine, perfect for a satisfying dinner.
Ett originalrecept av Forkin
- Total tid
- 2 tim
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 652 kcal
Allergeninformation: kan innehålla gluten, senap och sulfiter. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 600 gbeef sirloin, cut into 4 thin slices
- 2 mskdijon mustard
- 2 mskall-purpose flour
- 2 mskvegetable oil
- 500 mlbeef broth
- 1 stbay leaf
- 3 stallspice berry
- 1 tsksalt
- 0,5 tskblack pepper, freshly ground
filling
- 100 gbacon, sliced
- 2 stdill pickle, cut into strips
- 0,5 styellow onion, finely chopped
Utrustning
plastic wrap · dutch oven · meat mallet · kitchen twine · large heavy-bottomed pot
Gör så här
Steg för steg
- 1
Place each slice of beef between two sheets of plastic wrap and pound it thinly with a meat mallet until about 0.5 cm thick.
Cirka 5 min
Kockens tips: Pounding creates a larger surface area for rolling and tenderizes the meat.
- 2
Spread Dijon mustard evenly over one side of each beef slice.
Cirka 2 min
- 3
Arrange bacon slices, dill pickle strips, and chopped yellow onion on one end of each beef slice.
Cirka 5 min
Kockens tips: Leave a small border around the edges to help seal the roulade.
- 4
Season the filling with salt and black pepper.
Cirka 1 min
- 5
Carefully roll up each beef slice from the filled end, tucking in the sides as you go, to form a tight roulade.
Cirka 3 min
Kockens tips: Rolling tightly prevents the filling from escaping during cooking.
- 6
Secure each roulade with kitchen twine or toothpicks.
Cirka 2 min
- 7
Lightly dust the outside of each roulade with all-purpose flour.
Cirka 1 min
Kockens tips: This helps create a nice crust and thickens the sauce.
- 8
Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
Cirka 2 min
- 9
Sear the beef roulades on all sides until nicely browned, working in batches if necessary to avoid overcrowding the pot.
Cirka 10 min
Kockens tips: Browning adds deep flavor to the final dish.
- 10
Remove the browned roulades from the pot and set aside.
Cirka 1 min
- 11
Deglaze the pot with a splash of beef broth, scraping up any browned bits from the bottom.
Cirka 1 min
Kockens tips: This captures all the flavorful fond.
- 12
Return the roulades to the pot and pour in the remaining beef broth, ensuring the meat is mostly submerged.
Cirka 1 min
Kockens tips: Add more broth if needed to cover the roulades.
- 13
Add the bay leaf and allspice berries to the pot.
- 14
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 1.5 hours, or until the beef is fork-tender.
Cirka 1 tim 30 min
Kockens tips: Check occasionally and add more broth or water if the liquid reduces too much.
- 15
Remove the roulades from the pot and discard the kitchen twine or toothpicks, bay leaf, and allspice berries.
Cirka 2 min
- 16
If desired, reduce the braising liquid over medium-high heat until it reaches your preferred consistency for a sauce.
Cirka 5 min
Kockens tips: Taste and adjust seasoning if needed.
- 17
Serve the Zrazy Zawijane warm, spooning the sauce over the top.
Kockens tips: Traditionally served with potato dumplings (kluski śląskie) or mashed potatoes.
Per portion
Näringsvärden
- Kalorier
- 651,7kcal
- Protein
- 51,1g
- Kolhydrater
- 8,4g
- Fett
- 46,9g
- Fiber
- 1,4g
- Socker
- 2g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover Zrazy Zawijane in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop over low heat, or in the microwave until warmed through.