Zucchini Fritters with Yogurt Sauce
These crispy zucchini fritters are a delightful appetizer or snack, made with shredded zucchini, fresh herbs, and a light batter. Served with a cool, tangy yogurt sauce, they are a perfect way to enjoy summer squash.
Ett originalrecept av Forkin
- Total tid
- 35 min
- Portioner
- 4
- Svårighetsgrad
- Medel
- Per portion
- 365 kcal
Allergeninformation: kan innehålla ägg, gluten och mjölk. Kontrollera alltid ingrediensförpackningen om du har en allergi.
Förberedelser
Ingredienser
Ingredienser
- 500 gzucchini, grated
- 0,5 koppall-purpose flour
- 1 stegg, beaten
- 2 mskfresh dill, finely chopped
- 1 klyftagarlic, minced
- 0,5 tskbaking powder
- 0,5 tsksalt
- 0,25 tskblack pepper
- 0,5 koppvegetable oil
sauce
- 0,5 koppplain yogurt
- 1 mskfresh mint, finely chopped
- 1 msklemon juice
Utrustning
large skillet · paper towels · spatula · colander · mixing bowls · whisk
Gör så här
Steg för steg
- 1
Place the grated zucchini in a colander and sprinkle with a pinch of salt.
Kockens tips: This helps draw out excess moisture from the zucchini, preventing soggy fritters.
- 2
Let the zucchini sit for 10-15 minutes, then firmly squeeze out as much liquid as possible using your hands or a clean kitchen towel.
Cirka 15 min
- 3
In a medium bowl, whisk together the all-purpose flour, beaten egg, fresh dill, minced garlic, baking powder, salt, and black pepper.
Cirka 2 min
- 4
Add the squeezed zucchini to the flour mixture and mix until just combined.
Cirka 1 min
Kockens tips: Do not overmix the batter.
- 5
Prepare the yogurt sauce by combining the plain yogurt, fresh mint, and lemon juice in a small bowl.
Cirka 1 min
- 6
Heat the vegetable oil in a large skillet over medium heat.
Cirka 2 min
Kockens tips: Ensure the oil is hot enough, but not smoking, for even frying.
- 7
Drop spoonfuls of the zucchini batter into the hot oil, flattening them slightly with the back of the spoon to form fritters.
Cirka 1 min
Kockens tips: Do not overcrowd the pan; cook in batches if necessary.
- 8
Cook for 3-4 minutes per side, or until golden brown and cooked through.
Cirka 8 min
- 9
Transfer the cooked fritters to a plate lined with paper towels to drain excess oil.
- 10
Serve the zucchini fritters warm with the prepared yogurt sauce.
Per portion
Näringsvärden
- Kalorier
- 365kcal
- Protein
- 6,2g
- Kolhydrater
- 19g
- Fett
- 30,3g
- Fiber
- 2,2g
- Socker
- 4,9g
Beräknat utifrån mängderna i receptet. Värdena kan variera beroende på varumärken och byten.
Håll det gott
Store leftover fritters and sauce separately in airtight containers in the refrigerator.
Reheat fritters in a dry skillet or oven until crispy.