Aash-e Anar (Pomegranate Soup)

Підготовка

Інгредієнти

Спосіб приготування

Крок за кроком

1. 1

   In a medium bowl, combine the ground beef, grated onion, flour, salt, and black pepper for the meatballs.

   Близько 5 хв

   Примітка кухаря: Ensure the grated onion is squeezed of excess liquid before adding to the meat mixture.

2. 2

   Mix well until just combined, then form into small, marble-sized meatballs and set aside.

   Близько 10 хв

   Примітка кухаря: Wet your hands slightly to prevent the meat mixture from sticking.

3. 3

   Heat olive oil in a large pot or Dutch oven over medium heat.

   Близько 1 хв

4. 4

   Add the finely chopped onion and sauté until softened and translucent, about 5-7 minutes.

   Близько 7 хв

5. 5

   Stir in the turmeric and cook for another minute until fragrant.

   Близько 1 хв

6. 6

   Add the rinsed split peas to the pot and stir to combine.

   Близько 1 хв

7. 7

   Pour in the pomegranate juice and water, then bring the mixture to a boil.

   Близько 5 хв

8. 8

   Reduce the heat to low, cover the pot, and simmer for 20 minutes to allow the split peas to partially cook.

   Близько 20 хв

9. 9

   Gently add the prepared meatballs to the simmering soup.

   Близько 2 хв

   Примітка кухаря: Add them one by one to prevent them from sticking together.

10. 10

    Stir in the chopped fresh mint, cilantro, parsley, and rinsed rice.

    Близько 1 хв

11. 11

    Continue to simmer, uncovered, for another 20-25 minutes, or until the meatballs are cooked through, the split peas are tender, and the rice is soft.

    Близько 25 хв

    Примітка кухаря: Stir occasionally to prevent the rice from sticking to the bottom of the pot.

12. 12

    Stir in the pomegranate molasses. Taste and adjust seasoning with additional salt, pepper, or optional sugar to balance the flavors.

    Близько 2 хв

    Примітка кухаря: The amount of sugar needed will depend on the sweetness of your pomegranate juice and personal preference.

13. 13

    Ladle the hot soup into bowls and garnish with fresh pomegranate seeds, if desired.