Fat-Free Banana Muffins

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1. 1

   Preheat your oven to 200°C (400°F) and lightly grease a 12-cup muffin tin or line it with paper liners.

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2. 2

   In a medium bowl, whisk together the all-purpose flour, granulated sugar, baking powder, salt, and ground cinnamon.

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   Примітка кухаря: Whisking the dry ingredients ensures the leavening agents are evenly distributed, leading to a consistent rise.

3. 3

   In a separate large bowl, lightly beat the egg whites with a fork or whisk until just frothy.

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4. 4

   Stir the mashed bananas, skim milk, and corn syrup into the beaten egg whites until combined.

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5. 5

   Add the dry ingredient mixture to the wet ingredients and stir gently until just moistened.

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   Примітка кухаря: A few lumps are fine; be careful not to overmix the batter as this can make the muffins tough.

6. 6

   Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

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7. 7

   Bake for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

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8. 8

   Remove the muffin tin from the oven and let it cool on a wire rack for 5 minutes.

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9. 9

   Carefully transfer the muffins from the tin to the wire rack to cool completely.

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