DessertSnack

Paleo Sweet Potato Brownies

Name: Paleo Sweet Potato Brownies
Prep time: 20 min
Cook time: 25 min
Total time: 1 h 15 min
Yield: 9 порцій
Cuisine: american
Ingredients: 1,25 склянка sweet potato puree mashed; 2 шт. large egg; 0,5 склянка maple syrup; 0,25 склянка coconut oil melted; 1 ч. л. vanilla extract; 0,5 склянка almond flour; 0,5 склянка unsweetened cocoa powder; 0,5 ч. л. baking powder; 0,25 ч. л. salt; 0,5 склянка dairy-free dark chocolate chips (за бажанням)

These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.

Оригінальний рецепт від Forkin

Загальний час: 1 год 15 хв
Порції: 9
Складність: Середньо

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Підготовка

Інгредієнти

1,25 склянкаsweet potato puree, mashed
2 шт.large egg
0,5 склянкаmaple syrup
0,25 склянкаcoconut oil, melted
1 ч. л.vanilla extract
0,5 склянкаalmond flour
0,5 склянкаunsweetened cocoa powder
0,5 ч. л.baking powder
0,25 ч. л.salt
0,5 склянкаdairy-free dark chocolate chips(за бажанням)

Приладдя

8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven

Спосіб приготування

Крок за кроком

1
Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
Близько 5 хв
Примітка кухаря: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.
2
In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
Близько 3 хв
Примітка кухаря: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.
3
In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.
Близько 2 хв
Примітка кухаря: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.
4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.
Близько 2 хв
Примітка кухаря: Overmixing can lead to a tougher texture in baked goods.
5
Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.
Близько 1 хв
Примітка кухаря: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.
6
Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.
Близько 1 хв
7
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
Близько 25 хв
Примітка кухаря: Brownies are best when slightly underbaked for a fudgy texture.
8
Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.
Близько 30 хв
Примітка кухаря: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.
9
Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.
Близько 1 хв

Правильне зберігання

Зберігання

Store leftover brownies in an airtight container at room temperature.

Розігрівання

These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.