Braaivleis (South African BBQ)
Braaivleis is the South African term for barbecue, focusing on grilling various meats over an open flame or coals. This recipe features marinated steak, boerewors (sausage), and chicken pieces, cooked to perfection with traditional flavors. It's a social and flavorful way to enjoy a meal outdoors.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 10 мин
- Порции
- 4
- Трудност
- Средна
Информация за алергени: може да съдържа риба, глутен и сулфити. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
main
- 500 gsirloin steak, about 2.5 cm thick
- 4 бр.chicken thigh, boneless, skin-on
- 400 gboerewors
marinade
- 4 с.л.olive oil
- 2 с.л.lemon juice
- 1 с.л.worcestershire sauce
- 2 скилидкаgarlic, minced
- 1 ч.л.paprika
- 0,5 ч.л.dried oregano
- 0,5 ч.л.salt
- 0,25 ч.л.black pepper, freshly ground
garnish
- 0,5 бр.onion, finely chopped(по желание)
Оборудване
resealable bags · braai (grill) · foil · carving board · tongs · large bowl
Начин на приготвяне
Стъпка по стъпка
- 1
Prepare the marinade by whisking together the olive oil, lemon juice, Worcestershire sauce, minced garlic, paprika, dried oregano, salt, and black pepper in a medium bowl.
Около 2 мин
Бележка на готвача: Ensure all ingredients are well combined for an even flavor distribution.
- 2
Place the sirloin steak and chicken thighs in separate shallow dishes or resealable bags.
Около 1 мин
- 3
Pour half of the marinade over the steak and the remaining half over the chicken. Turn to coat all pieces thoroughly.
Около 1 мин
Бележка на готвача: Distribute the marinade evenly.
- 4
Cover the dishes or seal the bags and refrigerate for at least 30 minutes, or up to 4 hours, allowing the flavors to meld.
Бележка на готвача: For best results, marinate for at least an hour.
- 5
Prepare your braai (barbecue) by arranging coals for medium-high heat, allowing them to ash over. Alternatively, preheat a gas grill to medium-high.
Около 15 мин
Бележка на готвача: The coals should be hot but not flaming for even cooking.
- 6
Place the marinated chicken thighs skin-side down on the braai grid. Cook for 6-8 minutes per side, or until cooked through and the internal temperature reaches 74°C (165°F).
Около 16 мин
Бележка на готвача: Chicken takes longer to cook than steak, so start it first.
- 7
Add the boerewors to the braai grid. Cook for 15-20 minutes, turning frequently, until browned all over and cooked through.
Около 20 мин
Бележка на готвача: Avoid piercing the boerewors to keep the juices in.
- 8
Place the sirloin steak on the hot braai grid. Cook for 4-6 minutes per side for medium-rare, or adjust to your preferred doneness.
Около 10 мин
Бележка на готвача: Use a meat thermometer for accuracy; 57°C (135°F) for medium-rare.
- 9
Once cooked, remove all meats from the braai and transfer them to a carving board or platter.
Около 1 мин
- 10
Cover the meats loosely with foil and let them rest for 10 minutes before slicing the steak and serving.
Бележка на готвача: Resting allows the juices to redistribute, making the meat more tender.
- 11
Serve the braaivleis immediately, garnished with chopped onion if desired.
Около 1 мин
Бележка на готвача: Traditionally served with pap and relish, or a simple salad.
Съхранете го добре
Store leftover braaivleis in an airtight container in the refrigerator.
Reheat in a microwave or oven until warmed through, being careful not to overcook the meat.