Към основното съдържание
Forkin
Main Course

Bunless Cheeseburger

This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.

Оригинална рецепта от Forkin

Общо време
25 мин
Порции
2
Трудност
Лесна
На порция
728 kcal
Без глутен

Информация за алергени: може да съдържа мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.

Bunless Cheeseburger

Подготовка

Съставки

  • 450 gground beef, 80/20 fat content
  • 0,5 ч.л.salt
  • 0,25 ч.л.black pepper, freshly ground
  • 2 бр.cheddar cheese, slices
  • 2 бр.lettuce, large leaves
  • 0,5 бр.tomato, sliced
  • 0,25 бр.red onion, thinly sliced(по желание)
  • 2 бр.pickle, dill, sliced(по желание)
  • 1 с.л.avocado oil

Оборудване

large skillet · spatula

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.

    Около 2 мин

    Бележка на готвача: Avoid overworking the meat to keep the patties tender.

  2. 2

    Season both sides of each patty generously with salt and black pepper.

    Около 1 мин

  3. 3

    Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.

    Около 2 мин

  4. 4

    Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.

    Около 8 мин

    Бележка на готвача: For a good sear, avoid moving the patties too much while cooking.

  5. 5

    During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.

    Около 1 мин

    Бележка на готвача: You can cover the pan for a few seconds to help the cheese melt faster.

  6. 6

    Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.

    Около 2 мин

    Бележка на готвача: Resting allows the juices to redistribute, resulting in a juicier burger.

  7. 7

    Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.

    Около 1 мин

    Бележка на готвача: Use crisp lettuce leaves like iceberg or romaine for a good crunch.

На порция

Хранителни стойности

42%Оценка
Калории
727,9kcal
Белтъчини
44,2g
Въглехидрати
4,4g
Мазнини
59,3g
Фибри
1,3g
Захари
1,9g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover patties and vegetables separately in airtight containers in the refrigerator.

Претопляне

Reheat patties gently in a skillet or microwave until warmed through.