Към основното съдържание
Forkin
Side Dish

Caribbean Rice and Peas

This traditional Caribbean side dish features fluffy rice cooked with kidney beans, coconut milk, and aromatic spices. It's a flavorful and comforting accompaniment to many main courses, offering a creamy texture and savory taste.

Оригинална рецепта от Forkin

Общо време
1 ч
Порции
4
Трудност
Средна
На порция
533 kcal
Caribbean Rice and Peas

Подготовка

Съставки

  • 1,5 чашаlong grain white rice, rinsed
  • 1 консерваcanned kidney beans, drained and rinsed
  • 1 консерваfull-fat coconut milk
  • 1 чашаwater
  • 0,5 бр.yellow onion, finely chopped
  • 2 скилидкаgarlic, minced
  • 0,5 бр.scotch bonnet pepper, whole, pierced
  • 1 ч.л.fresh ginger, grated
  • 2 gfresh thyme
  • 0,75 ч.л.salt
  • 0,25 ч.л.black pepper

Оборудване

fork · measuring cups · large pot · measuring spoons

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Rinse the long grain white rice thoroughly under cold water until the water runs clear.

    Около 2 мин

    Бележка на готвача: Rinsing removes excess starch, which helps prevent the rice from becoming sticky.

  2. 2

    In a large pot or Dutch oven, combine the coconut milk and water.

    Около 1 мин

  3. 3

    Add the drained and rinsed canned kidney beans, chopped yellow onion, minced garlic, whole scotch bonnet pepper, grated fresh ginger, and fresh thyme sprig to the pot.

    Около 2 мин

    Бележка на готвача: Be careful when handling the scotch bonnet pepper; avoid touching your eyes.

  4. 4

    Season with salt and black pepper.

  5. 5

    Bring the mixture to a rolling boil over medium-high heat, stirring occasionally.

    Около 5 мин

  6. 6

    Once boiling, stir in the rinsed long grain white rice.

  7. 7

    Reduce the heat to low, cover the pot tightly, and simmer for 20-25 minutes, or until the liquid is absorbed and the rice is tender.

    Около 25 мин

    Бележка на готвача: Avoid lifting the lid during cooking to maintain the steam and ensure even cooking.

  8. 8

    Carefully remove the scotch bonnet pepper and fresh thyme sprig from the pot.

    Около 1 мин

    Бележка на готвача: The pepper provides flavor without overwhelming heat if removed before serving.

  9. 9

    Fluff the rice gently with a fork.

    Около 1 мин

  10. 10

    Cover the pot again and let the rice rest for 5 minutes off the heat.

    Около 5 мин

    Бележка на готвача: This resting period allows the rice to fully absorb any remaining moisture and become even fluffier.

  11. 11

    Serve hot as a side dish.

На порция

Хранителни стойности

64%Оценка
Калории
532,8kcal
Белтъчини
12,5g
Въглехидрати
73,1g
Мазнини
21,9g
Фибри
5,2g
Захари
3,9g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover rice and peas in an airtight container in the refrigerator.

Претопляне

Reheat gently in a microwave or on the stovetop with a splash of water or coconut milk to prevent drying.