Chanfana
Chanfana is a traditional Portuguese lamb stew, slow-cooked to perfection in a clay pot. The meat becomes incredibly tender, infused with red wine, garlic, and bay leaves. This hearty dish is perfect for a special occasion or a comforting meal.
Оригинална рецепта от Forkin
- Общо време
- 4 ч 30 мин
- Порции
- 6
- Трудност
- Средна
- На порция
- 808 kcal
Информация за алергени: може да съдържа сулфити. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
- 1500 glamb shoulder, cut into large chunks
- 750 mlred wine, good quality, dry
- 8 скилидкаgarlic, crushed
- 3 бр.bay leaf
- 1 с.л.paprika
- 0,5 ч.л.cumin
- 3 с.л.olive oil
- 1 ч.л.salt
- 0,5 ч.л.black pepper, freshly ground
Оборудване
clay pot · large bowl · dutch oven · oven
Начин на приготвяне
Стъпка по стъпка
- 1
Preheat your oven to 160°C (325°F).
Около 10 мин
- 2
In a large bowl, combine the lamb shoulder chunks with the crushed garlic, bay leaves, paprika, cumin, salt, and black pepper.
Около 5 мин
Бележка на готвача: Ensure the lamb is evenly coated with the spices.
- 3
Add the red wine and mix well, ensuring the lamb is submerged. Marinate for at least 30 minutes, or ideally, several hours in the refrigerator.
Около 30 мин
Бележка на готвача: Marinating overnight will enhance the flavor significantly.
- 4
Transfer the marinated lamb and all the liquid into a large, oven-safe clay pot or heavy-bottomed Dutch oven.
Около 5 мин
Бележка на готвача: A traditional clay pot helps distribute heat evenly and retains moisture.
- 5
Drizzle the olive oil over the lamb mixture.
Около 1 мин
- 6
Cover the pot tightly with a lid or aluminum foil.
Около 1 мин
Бележка на готвача: A tight seal is crucial to prevent liquid loss during the long cooking time.
- 7
Place the pot in the preheated oven and cook for 3 to 4 hours, or until the lamb is fork-tender and easily falls apart.
Около 4 ч
Бележка на готвача: Check occasionally to ensure there is enough liquid; if it's drying out, add a small amount of water or red wine.
- 8
Once cooked, remove the bay leaves.
Около 1 мин
- 9
Serve the Chanfana hot, traditionally with boiled potatoes or crusty bread to soak up the rich sauce.
На порция
Хранителни стойности
- Калории
- 808,4kcal
- Белтъчини
- 40,9g
- Въглехидрати
- 6,9g
- Мазнини
- 62,1g
- Фибри
- 0,7g
- Захари
- 0,8g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover Chanfana in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, or in the microwave, adding a splash of water or wine if needed to maintain moisture.