Chè Chuối (Vietnamese Banana Coconut Dessert)
Chè Chuối is a comforting Vietnamese dessert featuring ripe bananas cooked in a rich, sweet coconut milk sauce infused with tapioca pearls. This warm, creamy pudding is simple to make and naturally vegan, offering a delightful blend of tropical flavors.
Оригинална рецепта от Forkin
- Общо време
- 35 мин
- Порции
- 4
- Трудност
- Лесна
- На порция
- 513 kcal
Информация за алергени: може да съдържа фъстъци и сусам. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 4 бр.ripe banana, peeled and sliced into 1-inch thick rounds
- 2 чашаcoconut milk, full-fat
- 0,5 чашаwater
- 0,25 чашаtapioca pearl, small
- 0,33 чашаgranulated sugar
- 0,25 ч.л.salt
garnish
- 2 с.л.roasted peanut, chopped(по желание)
- 1 ч.л.toasted sesame seed(по желание)
Оборудване
cutting board · knife · medium pot
Начин на приготвяне
Стъпка по стъпка
- 1
Rinse the tapioca pearls under cold water, then soak them in the water for 15 minutes.
Около 15 мин
Бележка на готвача: Soaking helps the tapioca cook more evenly and prevents clumping.
- 2
In a medium pot, combine the coconut milk, sugar, and salt.
Около 1 мин
- 3
Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.
Около 3 мин
Бележка на готвача: Do not let the coconut milk come to a rolling boil, as it can curdle.
- 4
Drain the soaked tapioca pearls and add them to the simmering coconut milk.
Около 1 мин
- 5
Cook for 5-7 minutes, stirring frequently, until the tapioca pearls become translucent and soft.
Около 7 мин
Бележка на готвача: Taste a pearl to ensure it's fully cooked through.
- 6
Gently fold in the sliced bananas and continue to simmer for another 3-5 minutes, until the bananas are heated through and slightly softened.
Около 5 мин
Бележка на готвача: Avoid overcooking the bananas to prevent them from becoming too mushy.
- 7
Remove the pot from the heat and let the chè chuối rest for a few minutes before serving.
Около 2 мин
- 8
Serve warm or at room temperature, garnished with chopped roasted peanuts and toasted sesame seeds, if desired.
На порция
Хранителни стойности
- Калории
- 512,7kcal
- Белтъчини
- 5,2g
- Въглехидрати
- 62,1g
- Мазнини
- 35g
- Фибри
- 6,4g
- Захари
- 34,5g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover Chè Chuối in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or microwave in short intervals until warm.