Chicken Flautas
Crispy fried tortillas filled with seasoned shredded chicken make for a delightful appetizer. These flautas are easy to prepare and perfect for dipping in your favorite salsa or guacamole.
Оригинална рецепта от Forkin
- Общо време
- 35 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 383 kcal
Подготовка
Съставки
Съставки
- 300 gchicken breast, cooked and shredded
- 8 бр.corn tortilla
for frying
- 2 чашаvegetable oil
filling
- 0,25 бр.onion, finely chopped
- 1 скилидкаgarlic, minced
- 0,5 ч.л.chili powder
- 0,25 ч.л.cumin
- 0,5 ч.л.salt
- 0,25 ч.л.black pepper, freshly ground
- 0,5 бр.lime, juiced
garnish
- 2 с.л.cilantro, chopped(по желание)
Оборудване
large skillet · paper towels · tongs · wire rack · mixing bowl
Начин на приготвяне
Стъпка по стъпка
- 1
In a medium bowl, combine the shredded chicken, chopped onion, minced garlic, chili powder, cumin, salt, pepper, and lime juice.
Около 5 мин
Бележка на готвача: Ensure the chicken is finely shredded for easier rolling.
- 2
Warm the corn tortillas slightly in a microwave or on a dry skillet for 10-15 seconds per side to make them more pliable and prevent cracking.
Около 2 мин
Бележка на готвача: Warming prevents the tortillas from breaking when rolled.
- 3
Place a spoonful of the chicken mixture near one edge of each warm tortilla.
Около 3 мин
Бележка на готвача: Do not overfill, as this can make rolling difficult.
- 4
Tightly roll up each tortilla from the filled edge, creating a log shape.
Около 2 мин
Бележка на готвача: Keep the roll as tight as possible to prevent unraveling during frying.
- 5
Secure each rolled tortilla with a toothpick if desired, though often they stay rolled if placed seam-side down.
Около 1 мин
Бележка на готвача: Toothpicks are especially helpful if you're new to making flautas.
- 6
Heat the vegetable oil in a large skillet or pot over medium-high heat to 350°F (175°C).
Около 5 мин
Бележка на готвача: Use a deep-fry thermometer to ensure the oil is at the correct temperature for even cooking.
- 7
Carefully place 2-3 flautas at a time into the hot oil, seam-side down.
Бележка на готвача: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy flautas.
- 8
Fry for 2-3 minutes per side, or until golden brown and crispy.
Около 6 мин
Бележка на готвача: Adjust heat as needed to maintain a consistent frying temperature.
- 9
Remove the cooked flautas from the oil and place them on a wire rack lined with paper towels to drain excess oil.
Около 1 мин
Бележка на готвача: Draining helps keep the flautas crispy.
- 10
Repeat with the remaining flautas.
- 11
Serve immediately, garnished with chopped cilantro if desired, and with your favorite dipping sauces.
На порция
Хранителни стойности
- Калории
- 383,1kcal
- Белтъчини
- 27,2g
- Въглехидрати
- 30g
- Мазнини
- 17,6g
- Фибри
- 4,6g
- Захари
- 1,4g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover flautas in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 350°F (175°C) until crispy.