Chingri Malai Curry
This creamy, fragrant Bangladeshi prawn curry is a beloved dish, traditionally served with rice. It features succulent prawns simmered in a rich coconut milk-based sauce, aromatic with ginger, garlic, and a blend of spices. The malai (cream) refers to the luxurious texture imparted by the coconut.
Оригинална рецепта от Forkin
- Общо време
- 1 ч
- Порции
- 4
- Трудност
- Средна
- На порция
- 483 kcal
Информация за алергени: може да съдържа ракообразни, риба и горчица. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 500 gprawn, shelled and deveined, tails on or off
- 0,5 ч.л.turmeric powder
- 0,5 ч.л.salt
- 3 с.л.mustard oil
- 2 бр.bay leaf
- 1 бр.cinnamon stick, 1-inch
- 3 бр.green cardamom, lightly crushed
- 3 бр.clove
- 1 бр.yellow onion, finely chopped
- 1,5 с.л.ginger garlic paste
- 1 ч.л.cumin powder
- 1 ч.л.coriander powder
- 0,5 ч.л.chili powder
- 400 mlcoconut milk, full-fat
- 0,5 чашаwater
- 0,5 ч.л.sugar
- 0,5 ч.л.garam masala
garnish
- 2 бр.green chili, slit lengthwise
Оборудване
kadai · large pan
Начин на приготвяне
Стъпка по стъпка
- 1
Marinate the prawns with turmeric powder and salt for at least 15 minutes.
Около 15 мин
Бележка на готвача: For best flavor, marinate for up to 30 minutes in the refrigerator.
- 2
Heat mustard oil in a large pan or kadai over medium heat until it just begins to smoke lightly.
Около 2 мин
Бележка на готвача: Mustard oil needs to be heated until it just smokes to remove its pungent raw flavor.
- 3
Lightly fry the marinated prawns for 1-2 minutes per side until they just turn pink. Do not overcook them at this stage.
Около 4 мин
Бележка на готвача: Frying quickly helps seal in the juices; they will finish cooking in the curry.
- 4
Remove the prawns from the pan and set aside, leaving the oil in the pan.
Около 1 мин
- 5
Add the bay leaf, cinnamon stick, green cardamom, and cloves to the same oil and sauté for 30 seconds until fragrant.
Около 1 мин
Бележка на готвача: Be careful not to burn the whole spices.
- 6
Add the finely chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Около 7 мин
Бележка на готвача: Stir frequently to ensure even cooking and prevent burning.
- 7
Stir in the ginger garlic paste and cook for another 2 minutes until the raw aroma disappears.
Около 2 мин
- 8
Reduce the heat to low and add the cumin powder, coriander powder, and chili powder. Cook for 1 minute, adding a splash of water if the spices stick to prevent burning.
Около 1 мин
Бележка на готвача: Cooking dry spices on low heat helps bloom their flavors.
- 9
Pour in the coconut milk and water, stirring well to combine with the spice mixture. Bring the curry to a gentle simmer.
Около 5 мин
Бележка на готвача: Continuously stir the coconut milk as it heats to prevent it from curdling.
- 10
Add the sugar and adjust salt to taste, if needed.
Около 1 мин
- 11
Return the fried prawns to the simmering curry and cook for 3-5 minutes, or until the prawns are fully cooked through and the sauce has slightly thickened.
Около 5 мин
Бележка на готвача: Avoid overcooking the prawns, as they can become rubbery.
- 12
Stir in the garam masala and the green chilies.
Около 1 мин
Бележка на готвача: Adding garam masala at the end preserves its fresh aroma.
- 13
Remove from heat and let it rest for a few minutes before serving.
На порция
Хранителни стойности
- Калории
- 483,4kcal
- Белтъчини
- 33,2g
- Въглехидрати
- 12,2g
- Мазнини
- 39,2g
- Фибри
- 4,1g
- Захари
- 4,9g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover Chingri Malai Curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce is too thick.