Chłodnik (Cold Beet Soup)
This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.
Оригинална рецепта от Forkin
- Общо време
- 2 ч 50 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 267 kcal
Информация за алергени: може да съдържа яйца и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 500 gbeet, peeled and grated
- 2 бр.cucumber, peeled and grated
- 100 gradish, trimmed and thinly sliced
- 0,5 чашаdill, fresh, chopped
- 0,25 чашаchive, fresh, chopped
- 500 gplain yogurt, full-fat
- 250 mlbuttermilk
- 2 с.л.lemon juice, freshly squeezed
- 1 ч.л.salt
- 0,5 ч.л.black pepper, freshly ground
for serving
- 4 бр.hard-boiled egg, halved or quartered
Оборудване
grater · large bowl · medium saucepan · cutting board · knife · whisk
Начин на приготвяне
Стъпка по стъпка
- 1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Около 1 мин
- 2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Около 25 мин
- 3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Около 5 мин
Бележка на готвача: The reserved liquid will add more beet flavor and color to the soup.
- 4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Около 5 мин
- 5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Около 2 мин
- 6
Stir in the lemon juice, salt, and black pepper.
Около 1 мин
- 7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Около 1 мин
Бележка на готвача: Start with a small amount and add more as needed. You might not use all of it.
- 8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Около 2 ч
Бележка на готвача: Chilling is crucial for the best flavor and texture of this cold soup.
- 9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Бележка на готвача: A sprig of fresh dill also makes a beautiful garnish.
На порция
Хранителни стойности
- Калории
- 267,2kcal
- Белтъчини
- 16,8g
- Въглехидрати
- 29,8g
- Мазнини
- 10,8g
- Фибри
- 5,2g
- Захари
- 21,8g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover chłodnik in an airtight container in the refrigerator.