Към основното съдържание
Forkin
LunchAppetizerSoup

Chłodnik (Polish Cold Beet Soup)

A refreshing and vibrant cold soup, perfect for warm weather. This chłodnik features a creamy kefir base, fresh beets, and crisp vegetables. It's a light yet satisfying dish, often enjoyed for lunch or as a starter.

Оригинална рецепта от Forkin

Общо време
2 ч 50 мин
Порции
4
Трудност
Средна
На порция
206 kcal
Вегетарианска

Информация за алергени: може да съдържа яйца и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.

Chłodnik (Polish Cold Beet Soup)

Подготовка

Съставки

Съставки

  • 500 gbeet, scrubbed and trimmed
  • 700 mlwater
  • 500 mlkefir, chilled
  • 1 бр.cucumber, peeled and finely diced
  • 100 gradish, trimmed and finely diced
  • 0,25 чашаfresh dill, finely chopped
  • 0,25 чашаfresh chives, finely chopped
  • 2 с.л.lemon juice
  • 1 с.л.white vinegar
  • 0,5 ч.л.salt
  • 0,25 ч.л.black pepper, freshly ground

garnish

  • 4 бр.hard-boiled egg, halved or quartered

Оборудване

box_grater · saucepan · knife · large_bowl

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Place the beets in a medium saucepan and cover with water.

    Бележка на готвача: Ensure beets are fully submerged.

  2. 2

    Bring the water to a boil, then reduce heat and simmer until the beets are tender, about 25-30 minutes.

    Около 30 мин

    Бележка на готвача: A knife should easily pierce through the center of the beet when done.

  3. 3

    Remove the beets from the water and let them cool slightly.

    Около 5 мин

    Бележка на готвача: Reserve the cooking liquid for later use.

  4. 4

    Once cool enough to handle, peel the beets and grate them using a box grater or food processor.

    Около 5 мин

    Бележка на готвача: Wear gloves to prevent staining your hands.

  5. 5

    In a large bowl, combine the grated beets, diced cucumber, and diced radishes.

  6. 6

    Stir in the chopped fresh dill and chives.

  7. 7

    Pour in the chilled kefir and about half of the reserved beet cooking liquid.

    Бележка на готвача: Add more beet liquid later if you prefer a thinner consistency.

  8. 8

    Add the lemon juice, white vinegar, salt, and black pepper.

  9. 9

    Mix all ingredients thoroughly until well combined.

    Около 1 мин

  10. 10

    Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice to your preference.

  11. 11

    Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill completely.

    Около 2 ч

    Бележка на готвача: Chilling is crucial for the best flavor and texture.

  12. 12

    Serve cold, garnished with hard-boiled egg halves or quarters.

На порция

Хранителни стойности

76%Оценка
Калории
206kcal
Белтъчини
13,5g
Въглехидрати
23,2g
Мазнини
6,3g
Фибри
4,4g
Захари
17,1g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover chłodnik in an airtight container in the refrigerator.

Претопляне

Eaten cold, do not reheat.