Към основното съдържание
Forkin
DinnerSoupMain Course

Creamy Keto Mushroom Soup

This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.

Оригинална рецепта от Forkin

Общо време
40 мин
Порции
4
Трудност
Средна
На порция
372 kcal
Без глутен

Информация за алергени: може да съдържа мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.

Creamy Keto Mushroom Soup

Подготовка

Съставки

Съставки

  • 30 gbutter
  • 0,5 бр.yellow onion, finely chopped
  • 2 скилидкаgarlic, minced
  • 500 gcremini mushroom, sliced
  • 1 ч.л.thyme, dried
  • 4 чашаchicken broth
  • 1 чашаheavy cream
  • 60 gcream cheese, softened
  • 0,5 ч.л.salt
  • 0,25 ч.л.black pepper, freshly ground

garnish

  • 1 с.л.fresh parsley, chopped(по желание)

Оборудване

large pot · wooden spoon · cutting board · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Melt the butter in a large pot or Dutch oven over medium heat.

    Около 1 мин

  2. 2

    Add the yellow onion and cook until softened and translucent, about 5-7 minutes.

    Около 7 мин

  3. 3

    Stir in the garlic and cook for another minute until fragrant.

    Около 1 мин

    Бележка на готвача: Be careful not to burn the garlic, as it can turn bitter.

  4. 4

    Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.

    Около 10 мин

    Бележка на готвача: Cooking the mushrooms thoroughly develops their rich, umami flavor.

  5. 5

    Pour in the chicken broth, then bring the mixture to a gentle simmer.

    Около 3 мин

  6. 6

    Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.

    Около 2 мин

    Бележка на готвача: Make sure the cream cheese is at room temperature to prevent lumps.

  7. 7

    Season the soup with salt and black pepper to taste.

    Около 1 мин

    Бележка на готвача: Adjust seasonings as needed before serving.

  8. 8

    Serve hot, garnished with fresh parsley if desired.

На порция

Хранителни стойности

64%Оценка
Калории
371,6kcal
Белтъчини
9,1g
Въглехидрати
11,4g
Мазнини
34,3g
Фибри
2,2g
Захари
6,8g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover soup in an airtight container in the refrigerator.

Претопляне

Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.