Creole-Style Meatloaf
A savory meatloaf inspired by Creole flavors, using ground beef, the 'holy trinity' of onion, green pepper, and celery, with cooked rice as a binder. The loaf is baked until tender and served with a simple, simmered tomato sauce.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 25 мин
- Порции
- 6
- Трудност
- Средна
- На порция
- 371 kcal
Информация за алергени: може да съдържа целина и яйца. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Meatloaf
- 680 gground beef, 85% lean
- 0,5 чашаcooked rice
- 0,5 чашаyellow onion, finely chopped
- 0,5 чашаgreen bell pepper, finely chopped
- 1 бр.large egg, lightly beaten
- 120 gtomato sauce
- 1 ч.л.salt
- 0,5 ч.л.dried thyme
Sauce
- 1 с.л.vegetable oil
- 0,5 чашаcelery, thinly sliced
- 340 gtomato sauce
Garnish
- 2 с.л.fresh parsley, chopped(по желание)
Оборудване
large bowl · small saucepan · cutting board · knife · baking dish
Начин на приготвяне
Стъпка по стъпка
- 1
Preheat your oven to 175°C (350°F).
Около 5 мин
- 2
In a large bowl, add the ground beef, cooked rice, chopped onion, green bell pepper, beaten egg, salt, and dried thyme.
Около 3 мин
- 3
Pour in the tomato sauce designated for the meatloaf and mix gently with your hands until just combined. Be careful not to overmix.
Около 2 мин
Бележка на готвача: Overmixing can make the meatloaf tough.
- 4
Shape the mixture into a rectangular loaf and place it in a shallow baking dish or on a foil-lined baking sheet.
Около 2 мин
- 5
Bake for 1 hour, or until the meatloaf is cooked through and browned on top.
Около 1 ч
Бележка на готвача: An instant-read thermometer should register 71°C (160°F) in the center.
- 6
While the meatloaf bakes, prepare the sauce. Heat the vegetable oil in a small saucepan over medium heat.
Около 1 мин
- 7
Add the sliced celery to the saucepan and cook for about 5 minutes, until it begins to soften.
Около 5 мин
- 8
Pour in the remaining tomato sauce for the sauce, stir to combine, and bring the mixture to a simmer.
Около 3 мин
- 9
Reduce the heat to low and let the sauce simmer gently for at least 10 minutes to allow the flavors to meld.
Около 10 мин
- 10
Once baked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.
Около 10 мин
Бележка на готвача: Resting allows the juices to redistribute, resulting in a more tender and flavorful meatloaf.
- 11
Slice the meatloaf and serve warm, topped with the prepared tomato sauce and a sprinkle of fresh parsley.
Около 2 мин
На порция
Хранителни стойности
- Калории
- 371,2kcal
- Белтъчини
- 22,2g
- Въглехидрати
- 11,7g
- Мазнини
- 26,2g
- Фибри
- 1,9g
- Захари
- 4,4g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover meatloaf in an airtight container in the refrigerator.
Reheat slices in the microwave or in a covered dish in the oven at 160°C (325°F) until hot.