Crispy Sesame Tofu
This recipe features pan-fried tofu cubes coated in a savory, slightly sweet, and tangy sesame sauce. It's a quick and easy vegan meal that's satisfying and full of flavor. Serve it over rice or with your favorite stir-fried vegetables.
Оригинална рецепта от Forkin
- Общо време
- 35 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 253 kcal
Информация за алергени: може да съдържа глутен, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 400 gfirm tofu, pressed and cubed
- 2 с.л.cornstarch
- 3 с.л.vegetable oil
sauce
- 4 с.л.soy sauce
- 2 с.л.rice vinegar
- 2 с.л.maple syrup
- 1 ч.л.sesame oil
- 2 скилидкаgarlic, minced
- 0,5 ч.л.ginger, grated
- 1 ч.л.cornstarch
- 2 с.л.water
garnish
- 1 с.л.sesame seed, toasted(по желание)
- 1 бр.green onion, sliced(по желание)
Оборудване
small bowl · whisk · medium bowl · large non-stick skillet
Начин на приготвяне
Стъпка по стъпка
- 1
Gently press the firm tofu to remove excess water, then cut it into 1-inch cubes.
Около 5 мин
Бележка на готвача: Pressing the tofu is crucial for achieving a crispy texture.
- 2
In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated.
Около 2 мин
- 3
Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.
Около 1 мин
- 4
Add the coated tofu to the hot skillet in a single layer, making sure not to overcrowd the pan.
Бележка на готвача: Cook in batches if necessary to ensure even browning.
- 5
Cook for 3-5 minutes per side, flipping occasionally, until all sides are golden brown and crispy.
Около 15 мин
- 6
While the tofu cooks, prepare the sauce: whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, and grated ginger in a small bowl.
Около 3 мин
- 7
In a separate tiny bowl, combine the cornstarch and water to create a slurry.
Около 1 мин
Бележка на готвача: This slurry will thicken the sauce.
- 8
Once the tofu is crispy, remove it from the skillet and set aside.
- 9
Pour the prepared sauce into the hot skillet.
- 10
Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.
Около 1 мин
- 11
Cook the sauce, stirring constantly, until it thickens to your desired consistency, about 1-2 minutes.
Около 2 мин
- 12
Return the crispy tofu to the skillet and toss gently to coat thoroughly with the sauce.
Около 1 мин
- 13
Serve immediately, garnished with toasted sesame seeds and sliced green onion, if desired.
На порция
Хранителни стойности
- Калории
- 253kcal
- Белтъчини
- 9,6g
- Въглехидрати
- 15,7g
- Мазнини
- 17,7g
- Фибри
- 0,9g
- Захари
- 6,9g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover crispy sesame tofu in an airtight container in the refrigerator.
Reheat gently in a skillet over medium heat until warmed through, or in the microwave, though it may lose some crispness.