Към основното съдържание
Forkin
LunchDinnerMain Course

Crispy Sesame Tofu

This recipe features pan-fried tofu cubes coated in a savory, slightly sweet, and tangy sesame sauce. It's a quick and easy vegan meal that's satisfying and full of flavor. Serve it over rice or with your favorite stir-fried vegetables.

Оригинална рецепта от Forkin

Общо време
35 мин
Порции
4
Трудност
Средна
На порция
253 kcal
Вегетарианска

Информация за алергени: може да съдържа глутен, сусам и соя. Ако имате алергия, винаги проверявайте опаковките на съставките.

Crispy Sesame Tofu

Подготовка

Съставки

Съставки

  • 400 gfirm tofu, pressed and cubed
  • 2 с.л.cornstarch
  • 3 с.л.vegetable oil

sauce

  • 4 с.л.soy sauce
  • 2 с.л.rice vinegar
  • 2 с.л.maple syrup
  • 1 ч.л.sesame oil
  • 2 скилидкаgarlic, minced
  • 0,5 ч.л.ginger, grated
  • 1 ч.л.cornstarch
  • 2 с.л.water

garnish

  • 1 с.л.sesame seed, toasted(по желание)
  • 1 бр.green onion, sliced(по желание)

Оборудване

small bowl · whisk · medium bowl · large non-stick skillet

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Gently press the firm tofu to remove excess water, then cut it into 1-inch cubes.

    Около 5 мин

    Бележка на готвача: Pressing the tofu is crucial for achieving a crispy texture.

  2. 2

    In a medium bowl, toss the tofu cubes with the cornstarch until evenly coated.

    Около 2 мин

  3. 3

    Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.

    Около 1 мин

  4. 4

    Add the coated tofu to the hot skillet in a single layer, making sure not to overcrowd the pan.

    Бележка на готвача: Cook in batches if necessary to ensure even browning.

  5. 5

    Cook for 3-5 minutes per side, flipping occasionally, until all sides are golden brown and crispy.

    Около 15 мин

  6. 6

    While the tofu cooks, prepare the sauce: whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, and grated ginger in a small bowl.

    Около 3 мин

  7. 7

    In a separate tiny bowl, combine the cornstarch and water to create a slurry.

    Около 1 мин

    Бележка на готвача: This slurry will thicken the sauce.

  8. 8

    Once the tofu is crispy, remove it from the skillet and set aside.

  9. 9

    Pour the prepared sauce into the hot skillet.

  10. 10

    Bring the sauce to a gentle simmer, then slowly whisk in the cornstarch slurry.

    Около 1 мин

  11. 11

    Cook the sauce, stirring constantly, until it thickens to your desired consistency, about 1-2 minutes.

    Около 2 мин

  12. 12

    Return the crispy tofu to the skillet and toss gently to coat thoroughly with the sauce.

    Около 1 мин

  13. 13

    Serve immediately, garnished with toasted sesame seeds and sliced green onion, if desired.

На порция

Хранителни стойности

63%Оценка
Калории
253kcal
Белтъчини
9,6g
Въглехидрати
15,7g
Мазнини
17,7g
Фибри
0,9g
Захари
6,9g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover crispy sesame tofu in an airtight container in the refrigerator.

Претопляне

Reheat gently in a skillet over medium heat until warmed through, or in the microwave, though it may lose some crispness.