Към основното съдържание
Forkin
Main CourseSoupDinner

Cullen Skink

Cullen Skink is a traditional Scottish smoked haddock soup, creamy and comforting. It features flaky fish, tender potatoes, and aromatic leeks in a rich, milky broth. This hearty soup is perfect for a cozy meal.

Оригинална рецепта от Forkin

Общо време
50 мин
Порции
4
Трудност
Средна
На порция
334 kcal
Без глутен

Информация за алергени: може да съдържа риба и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.

Cullen Skink

Подготовка

Съставки

Съставки

  • 400 gsmoked haddock, skin on, bone in
  • 700 mlmilk, full-fat
  • 300 mlwater
  • 1 бр.bay leaf
  • 1 бр.yellow onion, finely chopped
  • 1 бр.leek, sliced, white and light green parts only
  • 300 gpotato, peeled and diced
  • 30 gbutter
  • 0,5 ч.л.salt
  • 0,25 ч.л.black pepper, freshly ground

garnish

  • 2 с.л.fresh parsley, chopped

Оборудване

fine-mesh sieve · large pot · knife

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Place the smoked haddock in a large pot with the milk, water, and bay leaf.

  2. 2

    Bring the mixture to a gentle simmer over medium heat, then reduce the heat to low and cook for 8-10 minutes, or until the fish is cooked through and flakes easily.

    Около 10 мин

    Бележка на готвача: Do not boil the milk, as it may curdle.

  3. 3

    Carefully remove the haddock from the liquid and set aside to cool slightly.

    Около 2 мин

  4. 4

    Strain the cooking liquid through a fine-mesh sieve into a clean bowl, reserving the liquid and discarding the bay leaf.

    Около 2 мин

  5. 5

    Once cool enough to handle, flake the haddock, removing any skin and bones.

    Около 5 мин

  6. 6

    In the same large pot, melt the butter over medium heat.

    Около 1 мин

  7. 7

    Add the yellow onion and leek to the pot and cook until softened, about 5-7 minutes.

    Около 7 мин

  8. 8

    Stir in the diced potato and cook for another 2 minutes.

    Около 2 мин

  9. 9

    Pour the reserved cooking liquid back into the pot with the vegetables.

  10. 10

    Bring the soup to a simmer and cook for 10-15 minutes, or until the potatoes are tender.

    Около 15 мин

  11. 11

    Gently fold in the flaked haddock.

  12. 12

    Season the soup with salt and black pepper to taste.

    Бележка на готвача: Smoked haddock can be salty, so taste before adding too much salt.

  13. 13

    Serve hot, garnished with fresh parsley.

На порция

Хранителни стойности

72%Оценка
Калории
333,7kcal
Белтъчини
31,7g
Въглехидрати
32,9g
Мазнини
9g
Фибри
3,5g
Захари
13,2g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover Cullen Skink in an airtight container in the refrigerator.

Претопляне

Gently reheat on the stovetop over low heat until warmed through, stirring occasionally. Do not boil.