Doro Wat (Ethiopian Chicken Stew)
Doro Wat is a rich and spicy Ethiopian chicken stew, deeply flavored with berbere spice, red onions, and niter kibbeh (spiced clarified butter). It's traditionally served with hard-boiled eggs and injera, offering a complex and satisfying culinary experience.
Оригинална рецепта от Forkin
- Общо време
- 2 ч
- Порции
- 4
- Трудност
- Трудна
- На порция
- 1041 kcal
Информация за алергени: може да съдържа яйца и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
- 4 бр.chicken leg quarter, skinned, trimmed, and cut into 2-3 pieces each
- 1 бр.lemon, juiced
- 5 бр.red onion, finely chopped
- 0,5 чашаniter kibbeh
- 4 скилидкаgarlic, minced
- 2 с.л.ginger, grated
- 0,33 чашаberbere spice blend
- 2 с.л.tomato paste
- 1 чашаwater
- 4 бр.hard-boiled egg, peeled
- 1 ч.л.salt
Оборудване
measuring cups · large pot · measuring spoons · wooden spoon · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
Rinse the chicken pieces thoroughly under cold water and pat them dry.
Около 5 мин
- 2
Place the chicken in a bowl, add the lemon juice, and toss to coat; let it marinate for at least 15 minutes while you prepare other ingredients.
Около 15 мин
Бележка на готвача: The lemon juice helps to tenderize the chicken and add a subtle tang.
- 3
In a large heavy-bottomed pot or Dutch oven, add the chopped red onions and cook over medium heat, stirring frequently, for about 15-20 minutes until they soften and release their liquid without adding any oil.
Около 20 мин
Бележка на готвача: This step is crucial for developing the base flavor; the onions should cook down significantly.
- 4
Increase the heat slightly and continue cooking the onions until they turn a deep reddish-brown color, stirring constantly to prevent burning, for another 10-15 minutes.
Около 15 мин
Бележка на готвача: Patience here will result in a richer, deeper flavor for your stew.
- 5
Add the niter kibbeh to the pot with the onions and stir well.
Около 2 мин
Бележка на готвача: If you don't have niter kibbeh, you can use regular clarified butter or ghee, but the spiced version adds authentic flavor.
- 6
Stir in the minced garlic and grated ginger and cook for 2 minutes until fragrant.
Около 2 мин
- 7
Add the berbere spice blend and tomato paste to the pot, stirring well to combine with the onion mixture.
Около 3 мин
Бележка на готвача: Be prepared for a strong, aromatic spice smell.
- 8
Cook the spice mixture for about 5-7 minutes, stirring occasionally, allowing the spices to toast and deepen in flavor.
Около 7 мин
Бележка на готвача: Ensure the spices don't burn; reduce heat if necessary.
- 9
Drain the chicken from the lemon juice and add the pieces to the pot.
Около 1 мин
- 10
Pour in the water and bring the stew to a gentle simmer.
Около 5 мин
- 11
Season with salt, then cover the pot and reduce the heat to low.
Около 1 мин
- 12
Let the Doro Wat simmer for 60 minutes, stirring occasionally, until the chicken is very tender and the sauce has thickened.
Около 1 ч
Бележка на готвача: The longer it simmers, the more the flavors will meld and deepen.
- 13
Add the hard-boiled eggs to the pot during the last 10-15 minutes of cooking, allowing them to warm through and absorb some of the stew's flavor.
Около 15 мин
- 14
Serve hot, traditionally with injera.
На порция
Хранителни стойности
- Калории
- 1040,5kcal
- Белтъчини
- 76,9g
- Въглехидрати
- 36,6g
- Мазнини
- 65g
- Фибри
- 9,8g
- Захари
- 12,7g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover Doro Wat in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, stirring occasionally, until warmed through. Add a splash of water if the sauce is too thick.