Към основното съдържание
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Espetada Madeirense

Espetada Madeirense features succulent beef cubes seasoned simply with garlic, bay leaf, and salt, then grilled on skewers. This traditional dish from Madeira is known for its incredible flavor and tender texture.

Оригинална рецепта от Forkin

Общо време
35 мин
Порции
4
Трудност
Средна
На порция
748 kcal
Без глутен
Espetada Madeirense

Подготовка

Съставки

  • 1000 gbeef sirloin, cut into 3-4 cm cubes
  • 6 скилидкаgarlic, minced
  • 4 бр.bay leaf, torn into small pieces
  • 2 с.л.coarse sea salt
  • 2 с.л.olive oil

Оборудване

metal skewers · tongs · grill · large bowl

Начин на приготвяне

Стъпка по стъпка

  1. 1

    In a large bowl, combine the beef cubes with the minced garlic, torn bay leaf pieces, and coarse sea salt.

    Около 2 мин

    Бележка на готвача: Ensure the beef is evenly coated with the seasonings for maximum flavor.

  2. 2

    Drizzle with olive oil and toss to combine, then let it marinate at room temperature while you prepare the grill, or for at least 30 minutes in the refrigerator if time allows.

    Около 15 мин

    Бележка на готвача: For best results, marinate for at least 30 minutes, or up to 2 hours.

  3. 3

    Preheat your grill to medium-high heat.

    Около 5 мин

    Бележка на готвача: A charcoal grill will impart a more authentic smoky flavor, but a gas grill works well too.

  4. 4

    Thread the marinated beef cubes onto metal skewers.

    Около 3 мин

    Бележка на готвача: Do not overcrowd the skewers; leave a small space between each piece for even cooking.

  5. 5

    Place the skewers on the preheated grill.

  6. 6

    Grill for 12-15 minutes, turning occasionally, until the beef is cooked to your desired doneness.

    Около 15 мин

    Бележка на готвача: For medium-rare, aim for an internal temperature of 57°C (135°F).

  7. 7

    Remove the skewers from the grill and serve immediately.

На порция

Хранителни стойности

29%Оценка
Калории
747,7kcal
Белтъчини
65,4g
Въглехидрати
2,4g
Мазнини
54,3g
Фибри
0,3g
Захари
0,1g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store any leftover cooked espetada in an airtight container in the refrigerator.

Претопляне

Reheat gently in a pan or microwave until warmed through, being careful not to overcook the beef.